I started at Jensen a few months ago because I had been suffering from back pain for several years. The body scanner there revealed that my posture was so far off that 69% of my bodyweight was on the front of my left foot. I trained twice a week with Tim and after two months I could hardly believe my body scan. Tim had customized a workout for me that pulled me back towards proper balance and strengthened my weak areas. I had spent years trying to solve my back pain and now I wake up feeling good and my back is ready to meet whatever challenges the day might bring. Thank you team Jensen!

Shayne and Christine, as well as the whole Jensen team, are approachable, professional, and they make you feel like you've stepped in to your own community - which is exactly what I think most of us are looking for!

I can’t say enough good things about my experience working with Christine at Jensen Fitness!

I have been working with Christine virtually for over a year now and have learnt so much from her. I love having all of my workouts planned out and personalized for me, all I had to do was show up to the gym and execute.

Having Christine as a coach has made it easy to stay accountable and complete my workouts every week. Christine is so prompt in answering questions, and is incredibly experienced and knowledgeable when it comes to fitness and diet.

When I started the program, I was 6 months post hip surgery and I credit Christine’s coaching and personalized programming for helping me recover. With Christine’s help I now feel stronger than ever - we have built muscle, improved my flexibility and mobility, improved my posture and lost fat.

I also had a great experience working with their dietician. Christine and Rachelle had a very balanced approach to food and I never felt hungry or deprived. I’m now equipped with some healthy, easy meals that I continue to reach for.

Thank you so much Christine for helping me create a sustainable, healthy lifestyle. I’m so happy with the results I have seen and am excited to continue working with Jensen Fitness in the future!

I completed 3 months of personal training with Nick and it was well worth the time and money. I came into the process having very little experience working out and wanted to learn how to properly utilize weights and equipment. Nick was so great and making me feel comfortable and demonstrating the proper form and cues of each exercise, and in a way that I still remember how to do them even after completing my training! I highly recommend this facility and Nick as a trainer as I was able to achieve my goal of feeling confident going to the gym with a tailored exercise routine.

Christine and Rachelle’s expertise and training over the past 12 weeks have had a significant positive impact on my life. They are incredibly knowledgeable and supportive, always taking the time to explain the rationale and science behind their recommendations. Thanks to their guidance, I not only know what to do to lose weight, increase my strength, and improve my health as a perimenopausal woman, but I also understand why it works. Their approach has empowered me with the knowledge and confidence to make lasting changes. Highly recommend!

Been working with Jensen Fitness for just over 6 weeks now, wanted to work on my cardio and posture. First of all, very friendly staff and a great place to workout!
Shayne customized a work out plan for me that did just that. Within the first week my cardio improved very rapidly, I feel now I have better mental clarity, overall better physical and cardio health. Shayne kept me accountable and was always checking in on me and how my workouts were. Was attentive to what my needs are and goals are at the gym. Great team and staff, who just wanna see you succeed with your own gym goals!

Had an awesome experience with the team at Jensen.
I went through a 12 week program that included an online training program coupled with a nutrition plan.
Shayne tailored the workouts to my home gym using only the equipment I had, which was perfect. The workouts were challenging and fun and he kept me accountable through messages and a weekly checkin.
Rachelle customized my meal plans. Having come from a background of mostly eating keto for the last decade, I was hesitant towards eating carbs - but she explained the process to me and I trusted her expertise that I wasn’t going to throw on a pile of (bad) weight. This was a game changer. I previously felt like I was always dieting to avoid carbs, but reintroducing the right carbs after a long period without them increased my energy and I actually got leaner, which I didn’t think was possible for by body type.
I can’t recommend this team enough - they’re incredible to work with!

This is my first experience with personal trainer and dietician the best decision I've ever made. I've been working with Evan Scholz and Rachelle Duckworth for three months now. Evan is a professional, experienced, kind, extremely friendly, and knowledgeable. I have had a few surgeries and health issues, with Evan's help and motivation I have been able to progress and see noticeable improvement in my health. Rachelle is the in house dietician she is extremely kind and knowledgeable I have a few health issues that she helped me address and control. With the diet plan she made I noticed my hairfall stopped, my digestive system is getting normal, and acne is under control. I would highly recommend Evan and Rachelle at Jensen Fitness.

Every time I tried to start my fitness journey in the past, I had always set myself up for failure. Each approach included some sort of diet that was restricting and caused me to have a bad relationship with food. With exercising itself, it was very lonely. Paying for a public gym membership where I would walk in and know nobody and be intimidated by the staff members and other members exercising at the gym.

When considering giving fitness another go, I wanted to invest in myself to try and give this a good try. I contemplated an online coach but quickly realized I needed more support to truly be successful this time.

I emailed Christine over my lunch break and I was so impressed with how quickly she got back to me. By 4pm that same day she was talking to me on the phone, not giving me the time to contemplate and back out from taking that first step. She then welcomed my husband and I into their facility.. I was so nervous. But the moment I walked in, the trainers introduced themselves to me between their clients, Shane toured me around, and Christine gave me the encouragement I needed to take the next step and commit to myself for the first time in a very long time.

Then came Olenka.. Gosh I love her! The best human ever! Christine assigned me to Olenka from the very beginning. Walking in for my first session I felt like I could have cried for how scared I was. My blood pressure was through the roof, but Olenka wrapped her arms around me and carried me through my first workout... and still does now lol!

It's funny looking back because now I love going to the gym. It's my happy place where I know everyones name. I show up early just to catch up with everyone who has their sessions before me or at the same time as me. Olenka is consistently listening to my feedback and making changes to my workouts to align with my goals and what exercises feel right for my body. Anytime I work through a workout quicker than expected she is always adding additional movements to ensure I get a full hour worth out of my session. And anytime I am taking a little longer she lets me stay a couple extra minutes to ensure I have the opportunity to work through the full plan for the day.

In addition to training, she's also become a good friend and role model who I can look up to and be vulnerable with but also have tons of fun with while putting hard work in! I can't tell you how many times I have walked into the gym on the edge of crying because I had a hard day.. Or having a bad body confidence day. Olenka was there every time. She knew exactly what to say to help get my mind back on track.

I can’t thank the team at Jensen enough for all the support and the environment they create at their facility. But a special shout out to Olenka. Her approach to training is truly unique and is unmatched. She is always looking for weaknesses and takes them as opportunities to help her clients grow.. She never holds back. I have witnessed her encouraging clients with limitations to try weight lifting instead of just body weight based work.. And just seeing first hand how proud those clients become after lifting weights while being supported through it by Olenka is so beautiful to watch. It’s truly a community at Jensen, and we all cheer each other on through everything!

My wife started training at Jensen Fitness around 2 months ago. She has made so many great strides towards improving her overall fitness and health. Her and her trainer Olenka have created an amazing partnership in the gym. I feel that that is key for the success, she has motivated her and has made it comfortable in an environment that previous to this experience was very uncomfortable. The biggest thing I notice is when she looks at herself in the mirror I see the self confidence within her at an all time high. After watching her struggle with the public gym route I knew this was a great fit for her. I joined in on the initial consult and we felt comfortable as soon and we walked in their facility. I'm so proud of my wife for taking the leap into Jensen, this has been an amazing experience and that's thanks to the owners, staff and especially her trainer Olenka.

I've been working out with Olenka at Jensen Fittness for 2 months and what a difference! Olenka is knowledgeable about the body, she never does the same workout twice and she knows the right amount to push me. I love my workouts with her!!

The facility and equipment are all top class but what really makes Jensen Fitness great is the team. I have been working with Evan Scholz as my trainer and have attained great results surprisingly fast. Evan is a trainer that really focuses on your goals and building the workout plan around them. He is a blast to work with, motivating and truly cares about your goals. What really stands out about Evan is his attention to detail and focus on educating you: teaching you the details of how each exercise is specifically working to target specific areas or muscle groups; what to feel for when working out a muscle; and safe/ proper technique.

I have been going to Jensen Fitness for about 2 weeks now and I couldn’t recommend them enough!

Coming from someone who consistently was doing cardio and not eating properly I had no idea how to properly fuel my body and effectively work out through strength training. With the help of Olenka, I have already started feeling more confident in my strength training and look forward to going to the gym! She is personable, always has an amazing energy that puts me at ease during my workouts while also pushing me to do more than I thought I was capable of :)

Rachelle’s meal plans have also been amazing as I feel so much more full and energized before and after my workouts and throughout the rest of the day.

I absolutely love Jensen Fitness and look forward to continuing to learn and grow throughout my fitness journey!

I have been going to Jensen Fitness for 5 years. About a year ago, my long time trainer left and I was tasked with finding a replacement. I found a great trainer with Serhii. His education includes a Physical Education graduate degree from Ukraine - he knows his stuff!! The first few sessions had me questioning if I made the right choice but I stayed the course. Because of his attention to form, he reduced the weight in almost all of my exercises. It was a blow to my ego, but a huge benefit in the long run. If you are looking for serious improvements and trust his process, Serhii is the trainer for you.

I started working with Evan about 4 months ago. During that time we have worked on a shoulder injury with mobility exercises (which I had previously seen a Physio Therapist for, but it hadn't really gotten better), as well as strength training, both of which have seen great improvement!
Evan is very personable, and I enjoy our sessions. I was worried that I wouldn't see this through and just give up, but the atmosphere at Jensen is great, and Evan is very encouraging and motivating, and it makes it easy to come to each session.
I also like the 3D scan that we do every few weeks. It's a great help when the scale doesn't move as you can see progress in other areas.
I would highly recommend Evan & Jensen Fitness.

My experience with the team at Jensen Fitness has been fantastic. They take a very constructive team approach.

I have been working extensively with Olenka and have really appreciated her approach to designing a program that accounts for where I'm at, where I want to get to, and all of the constraints to be mindful of (i.e. past injuries). She has a unique approach that constantly pushes my limits, but in a very supportive way and always with an approach that mitigates injury risk. I continue to see sustained and significant improvement in my fitness. Olenka is an exceptional trainer and I am very glad to be working with her!

This is the most inclusive and encouraging space for any and all fitness goals. Evan Scholz is my primary trainer and every single session I come away feeling amazing. Post workout glow that I never really felt working out solo.

He rules.

My schedule has been sporadic but Evan and the team are very understanding and supportive, I really feel that they want me to achieve my goals as much as I do!

Jensen fitness has been fantastic, the entire team of trainers and nutritionist have been so great to work with. I truly look forward to each and every workout and have been thrilled with the progress I have seen in myself

I can’t say enough about the team at Jensen fitness. They are just straight up amazing! From the first contact to now being a client for a few months, they have all always been great to deal with. It’s a very comfortable, encouraging and professional atmosphere which follows through into every aspect of the business and client relations.
Shayne and Rachelle are the main team I work with.
Shayne listened to all of my goals, my personal struggles with a busy life and finding time for achieving them, and my previous bad experiences with coaches. He’s made up multiple training programs for me, which has been very well designed. He also modifies them as needed and offers tons of info when it comes to my questions or concerns. Easy to talk to on a professional and personal level and never holds a judgement. Just full info, support and encouragement.
Rachelle is a fricken rock star! I work out of town, 12 hour days in the bush, so diet is a huge struggle for me to dial in, keep interesting and be able to stick to. It’s always been the biggest struggle for me, especially as a hard gainer. She listened to my daily life, and gave me all sorts of flexible options to suit my life style and EASILY keep on track and eating what and how much I should. She’s always open to changing or adding in other options to incorporate my favourite foods or things that aren’t working for me. She’s been full of helpful information so I understand why I am eating what I’m eating, instead of just blindly eating because I was told to. She’s always super pleasant and fun to deal with and always replies to my questions quickly when I’m in a pinch! She’s literally changed my life with her knowledge in proper dieting and making it so easy and flexible!

The programs they offer I totally believe can help anyone with what ever their goals or struggles may be. The facility is very nice and well equipped. You gain access to amazing tools such as the 3D body scans, a well equipped gym, and multiple fitness apps to gain knowledge, track your progress and easily share and communicate with the team.

Hands down worth every penny and I’d encourage anyone and everyone to check them out.

I used to train a lot, even with aspirations of competing, but after either poor experiences or feeling like things weren’t worth the money, I’ve had a bad taste in my mouth for coaches, trainers and poor money grab programs, so I was very guarded coming into my first meetings with the team. I’d spent countless hours over the past 10 years just doing the research myself, lots of trial and error and trying to make it work. But lately it felt like I was at a plateau, where my enjoyment and motivation were dropping hard. But I gave it a chance. and honestly I can’t say enough to explain how happy, satisfied and excited I am to be working with the team at Jensen fitness! They truly are the best at what they do. I’ve seen more solid results in the few months I’ve worked with them, than I had on my own over multiple years, all while having fun and feeling amazing doing it. It brought my passion for fitness back, and I can’t thank them enough!

When I started with Christine I was a menopausal mess. I had zero energy, I wasn't sleeping and I could eat lettuce for lunch and gain 10 pounds by dinner. I had tried everything (on my own) to try to breakout of the downward spiral but nothing helped.
I found Jensen Fitness through a Google search, was encouraged by the amazing reviews and started an incredible journey to healing and feeling so much better.
Not only did I have an amazing trainer in Christine but I also also had the support of a registered dietitian. What a team, they have taught me so much about how to train and support that training with personalized meal plans.
Thanks to Rachelle and Christine, I now have a better relationship with food (I don't run screaming from carbs) and I have so much energy to maximize my workouts and feel energized after. I also sleep so much better.
I am so very glad that I found Christine and Jensen Fitness, the support has been amazing and the whole experience has been life changing.

I am a corporate girly and spend a LOT of time at my desk. Christine has designed a program that eased me back into fitness in a realistic way. She is my biggest cheerleader and is very easy to work with. If you are looking for someone relatable, kind and realistic you will really enjoy working with Christine. She will create a gym program or a program for at home that uses what you have. She’s creative and listens to you when things aren’t working or you need something tweaked. I’ve just signed on for another term with Christine and am enjoying the whole process. I’m feeling strong, my mindset is shifting and improving and Christine is helping me be more flexible with myself. Put the work into yourself, you’re worth it and Christine will help you get there!

I love coming here and working out with my trainer, Sophia. She has taken the time to understand my old injuries and small challenges and adjusts the exercises to my needs.

Even when I'm tired, I don't want to miss the time here and feel like having a personal trainer that challenges me is really helping me enjoy weight training while moving closer to my fitness goals.

I would never end up at a big gym (too overwhelming) but find the unique exercises in this personal setting so much more approachable. We are our own small community of workout buddies that we see regularly. HIGHLY recommend trying them out.

I can't recommend Jensen Fitness enough, especially if you're lucky enough to train with Evan! From the moment I walked in, I knew I made the right choice.

I decided to take the plunge into personal training in March and after thorough research, Jensen Fitness stood out. Evan was assigned as my trainer, and I couldn't have been happier. My primary goals were to find motivation and to learn how to lift heavy to gain muscle. Evan not only helped me achieve these goals but exceeded my expectations.

His expertise and professionalism were evident from the start. Evan's passion for the science behind muscle growth is infectious, and he meticulously tailored my workouts to maximize results. Every exercise had a purpose, and he took the time to explain why each one was crucial for my goals.

The progress I made with Evan was astounding. From week one to our last session, I witnessed significant changes in my body. For the first time, I was seeing muscle definition in areas I previously struggled with, and overall, I felt stronger and more toned.

I'm beyond grateful for Evan's guidance and support throughout my fitness journey. He's not just a trainer; he's a motivator and a mentor. Thanks to him, I now have the confidence and knowledge to continue pushing myself towards my fitness goals.

I'll definitely be returning to Jensen Fitness for another package, and without a doubt, Evan will be my trainer of choice. Thank you, Evan, and thank you, Jensen Fitness, for an incredible experience!

This is the best personal training gym I have been to, Christine and Shayne are very kind and welcoming. My trainer is Evan he is very kind, knowledgeable, experienced, and keeps me motivated to never quit. I would definitely and highly recommend Jensen Fitness for personal training especially Evan has a trainer.

I have been working with Rachelle since January 2024. She is amazing and truly has changed my thinking patterns around food. As someone who once dabbled in the fitness world of photo shoots and competing once, as well as struggling with body imagine as a child. I never imagined a day where I could not count macros or obsess over what I ate to get my dream body. Rachelle has taught me how to fuel and not restrict my body. Without focusing on weight loss I am down 15 pounds and my whole mindset around food has changed . I am so grateful and I feel free from my obsessive thinking over food.

I've had the pleasure of working with Sophia as my personal trainer for several months now, and I can confidently say that she has been instrumental in transforming my fitness journey. Her dedication to crafting effective workouts tailored to my abilities and limitations is unparalleled.

One of the standout features of Sophia's approach is her keen understanding of individual limitations. She doesn't believe in a one-size-fits-all approach and instead takes the time to understand and my specific needs and concerns. By doing so, she has been able to design workouts that not only challenge me but also accommodate any physical constraints I may have.

Moreover, Sophia's expertise extends beyind just physical training. She has a holistic approach to health and wellness. Her guidance in overall well-being has been invaluable, helping me make smarter choices both in and out of the gym.

What truly sets Sophia apart, however is her infectious positivity and encouragement. Her uplifting attitude creates a supportive environment where I feel motivated to push myself to new limits. Whether she's cheering me on during a tough set or providing constructive feedback, Sophia's unwavering enthusiasm keeps me motivated and inspired.

One of the most remarkable aspects of our sessions is the emphasis on strength training. Sophia has a knack for pushing me to lift heavier weights and continuously strive for progress. Under her guidance, I've seen significant improvements in my strength and overall fitness level.

In summary, working with Sophia has been nothing short of transformative. Her exceptional workouts, tailored approach, positive attitude, and dedication to my success have made all the difference in my fitness journey. I couldn't recommend her highly enough to anyone looking to achieve their health and wellness goals.

I started training with Sophia about 2 months ago and I can’t say enough good things about her. I’ve never seen changes and strength in my body so quickly. Sophia has a huge variety of functional and weight training exercises every time, she’s very knowledge in many aspects of training. She’s extremely reliable, cares about my progress and keen on critiquing my technique to enhance my outcome. She’s a huge asset to Jensen Fitness. I love every workout with her and can see myself at this gym for a long time!

I’ve been a member since mid-January and have noticed a significant change in strength, fitness and energy. I’m sleeping better, mostly due to Sophia kicking my butt each work out, but she also takes care of my injuries and limitations, and she finds ways to work around them safely without causing further injury. I would highly recommend Jensen if you are looking for work outs with great trainers and to have a complete nutrition component as an add on option also with Rachelle, the awesome dietitian.
All the trainers at Jensen are excellent and each one has been absolutely great, Sophia, Brody, Olenka, Serhii and Evan. I have all trained with each one and they are all knowledgeable, professional and exceptional trainers.

Great place to work, check Jensen out the next chance you get!!!!

I took 24 sessions of personal training at Jenson. Fitness.My trainer was Brody, and I can confidently say that it’s been a game changer for my fitness journey.Brody’s expertise, enthusiasm and supportive approach helped to achieve my goal and pushed beyond what I thought was possible.

If you're looking for a personal trainer who truly cares about your success and will help you reach new heights, look no further than Brody Quinn! I can't recommend him enough!
Thank you Brody and all the staff of Jenson fitness

After decades and decades of working out on my own ( No I'm not old, just classic or vintage),--- this is my first experience with personal training / private facility. I found Jensen online, had the introductory orientation and tour, and was intrigued to give personal training and a nutrition "overhaul" a try. ( in spite of everything I think I know about both)

Not quite 4 months in and I'm delighted with the results.

Motivation and stick-to-it- ivness, have never been my challenges, so the results are from the skill and creativity of Sophia and her art of working different muscles using effective techniques and props. In every routine she sets up for me, I know I am working to my max or very close. I consistently leave a training session feeling the "sweet spot" of having worked out complete and efficiently.

Sophia is an amazing listener and is always watching for adjustments she can make to the form I bring to the exercise . She is warm, personable and a lot of fun. And she packs outstanding music.🎵

On the nutrition side, Rachelle heard my beliefs on nutrition, answered my endless questions , and I know she did a lot of extra research to create my plan. People and other professionals who I have shown the plan to --all give her FULL marks and more.

Her suggested food / portions/ and eating schedule were all crafted to fit into my work day and I give myself 95% for adherence. I am enjoying my nutrition and curious to expand it further.

I'm very fortunate Jensen turned out to be such a good fit for me. 4 months is a bit soon to take final score, even so, I am very committed to see where I can take this - with their services.

Cudos to the owners Christine and Shayne for creating Jensen Fitness ! You are both available whenever I have a question. Much appreciated!

I have been training with Jensen Fitness, specifically with Sophia, for over a year and a half now and it has continued to be the best decision I have ever made. Sophia has helped create programs that not only increase my strength, but help my mobility. One of the best feelings is looking at my legs (something I was insecure about before when I saw how much tone they've lost over the years) and seeing how strong they've become. Even my stamina has increased, which I never thought would ever be an outcome from this in a million years. Being able to run a 5km in it's entirety has seemed unachievable, but was made possible by all the work Sophia has put into my programs and the encouragement she's given along the way. A year and a half ago when I knew I had to make a change in regards to my physical health and I made my first appointment with Jensen, I never realized how monumental of a difference Sophia would make in my life. I strongly encourage anyone who is thinking about personal training to go with Jensen. You will not regret it for a second!

Serhii is so amazing! I have been working out with him for over 6 months and he has had a really positive impact in my life. The first thing I noticed about Serhii is that he is very professional and knowledgeable and is sincere and genuine in his approach, which made it easy to feel comfortable working out with him.

He is also VERY serious about getting results and you will definitely get them working out with him, but it never feels like it's too much or intimidating. He is patient and also a good listener. The other really great thing about Serhii is that he has a great sense of humour! His ability to balance professionalism and humour makes each session fun and motivating. I look forward to our workouts every week and I look forward to seeing how much stronger I will get.

The confidence and mental strength you build when you can prove to yourself that you can get stronger is something I'm so thankful for. Everyone I have met at Jensen fitness is so friendly and it's a great place to workout.

I hurt my back over a year ago while squatting and took a lot of time off from the gym in hopes of it getting back together. A year later it was still the same, so I went to Jensen Fitness hoping I could find a trainer who could help show me exercises I was safe to do while also helping my injury improve.

They paired me with Serhii, which couldn't have worked out better. He not only explained to me what I should/shouldn't be doing, but with the workouts provided helped lower my back pain tremendously. There were also a few appointments I was unable to make, and he was super accommodating to reschedule so that I wasn't forced to miss the session entirely.

The entire staff at Jensen Fitness is very welcoming and friendly, and they have a good-sized gym that has everything you need. I would 100% recommend them to anybody looking for a personal trainer, whether it's to help with an injury or for getting into better shape.

Serheii is amazing! Seemingly stoic at first, he’s secretly funny. :) He’s attentive, present, adaptive, knowledgeable, and willing to explain the “whys” behind the exercises.

I’ve been going to the gym on my own for years. I have back and hip issues and knew that my risk of injury increased as I increased my weights (I threw out my back years ago because of an improper deadlift, so it was time to smarten up).

I’d spoken to other gyms and trainers, and they were fine, and then I stumbled upon Jensen Fitness. I told them I wanted a trainer whose focus was form (I believe my words were, “I want someone who will correct me if my left eyebrow is off and that will mess up my form”) and to help me increase my repertoire of exercises at the gym. Without hesitation, they suggested Serheii, and I’m very happy with the results! Two thumbs up, highly recommend.

The gym is a decent size, and they focus on keeping the number of clients to a minimum so you’re not competing for space or equipment. It’s a clean, bright, comfortable space; everyone is respectful and friendly. Whether you’re a regular gym rat or new to working out, it’s a great place. :)

The team and facility that Christine & Shayne have created is fantastic! I decided to check them out this past summer/fall, as a change to my current programming, and I do not regret it. Their semi-private facility means that you're not going to a crowded gym and waiting for machines or equipment. My trainer, Serhii, was great - encouraging, working with me to perform exercises that I wouldn't normally do, and providing a level of accountability that I was lacking up to that point. I highly recommend them and will likely go back to them in the future when I need another change!

When I started down the path of looking for the right gym to l knew I wanted a smaller facility. I was pleased to find Jensen Fitness offered exactly that, a friendly welcome facility. I have been working out with Sophia for the past month and she is a great match for me. She pushes me to increase the weights and always ensures that we are paying attention to form and correct movements. I have a few old injuries and she always incorporates exercises that will help strengthen those areas. I also work out with Anthony once a week and he is also very knowledgeable, no 2 workouts are the same. Everyone at this facility approaches you with a welcome including the members. I look forward to continuing to work towards my goals of improved health and fitness.

I can’t recommend Jensen Fitness enough! I recently started training with Michaela and can say that she is a top notch personal trainer. When I made the switch over to train with Michaela she took the time to get to know me, my history, my goals and most importantly figure out how I move. Michaela took all the information into account to come up with a custom plan to meet my goals. I was feeling fairly confident when I first started training with Michaela already having some experience in my pocket. However she did an un-real job humbling me and breaking down each and every exercise during my workouts to make sure I was doing everything correctly and getting the best results. I was utterly blown away at how many little nuances she noticed that changed my form in almost every movement and the positive changes that followed. Michaela has done an amazing job keeping up with the ebb and flow of my hectic life, whether it has being restructuring workouts around injuries or shifting her schedule to accommodate me to make sure I get my sessions in. Even if Michaela isn’t available to train me she makes sure whoever I train with at Jensen Fitness (they are all amazing!) knows the workout ahead of time and what needs to be focused on to make sure I don’t stray from our goals. Michaela is always so positive, encouraging, and helps motivate me on days when I don’t even feel like working out.

When I started my venture with Jensen Fitness I had several personal challenges to overcome and they helped me every step of the way. Christine took the lead with my nutrition plan to completely revamp my diet and understand what it takes to truly eat clean. I have nothing but great things to say and would never hesitate to recommend Jensen to anyone looking to take that next step on their personal journey.

I’ve been training with Jensen for close to half a year and they’re great! Flexible on scheduling, extremely kind staff, and a lot to learn with the trainers.

My regular trainers are Michaela and Anthony and with them I do strongly feel as though I’ve improved a lot since I first started, both of them are incredible and I really can’t say I prefer one over the other.

I’ve also had the pleasure of training with both Sophia and Ris and they are also wonderful, everyone has unique insights on different exercises and it’s always a great time.

I sought out personal training because I know I lack knowledge and the ability to push myself on my own at the gym. Everyone here is encouraging and always keeps your best interests in mind. If you’re looking for personal training, highly recommend!

I was very intimated to start working with a personal trainer but Ris made me feel comfortable right away. Proper form has always been a big struggle of my mine, it’s something she’s incredibly attentive to and even when she pushes me (sometimes literally sneaking on bumpers) she is always sure to stay within my limits. My sessions with her have quickly become the best part of my week and I look forward to learning and progressing more.

I have been working out at Jensen for over a year now. Most recently with Ris and she is absolutely fantastic. A beautiful blend of fun, goofiness and ..... get at er!!!! A total gem!

Last month was my 1 year anniversary of training with Sophia and it still continues to be one of the best decisions I’ve ever made! She pushes me to be the very best I can be, while still accommodating where my body is at each session. Not only is my strength up, but my overall body health has strengthened. My posture is better and my knees are stronger! Sophia has become a bright spot during my week and I’m so excited to see what other tools she’ll give me to help me become the strongest I can be!

the trainers and the facility are all absolutely amazing. Ris has helped me every step of the way. She is always judgement free and eager to help, she makes training so enjoyable. So glad I joined.

Great facility with a good space, clean lockers, modern equipment and the most awesome trainer Ris…. She pushes me hard, but is always watching out for my trouble spots and building workouts that keep me interested.

I have been working out with Michaela for over a year at Jensen’s Fitness. She is an excellent trainer! She’s very knowledgeable, motivating and encouraging. She pushes me while at the same time working within my limitations. She’s always looking for exercises and stretches that work for me, as well as setting new and attainable goals. I would highly recommend her!!

I have been training with Michaela since March 2023. I have paid for lots of PT over the years and she is one of the absolute best I have worked with. She is very thoughtful in designing a program that is very personalized, nothing that I could get from an app or online program. I just had my second baby at 39 years old and it hasn't been easy to get my body back! I am very happy with the results for far, highly recommend!

I hated working out, but since I have been training with Ris I have never dreaded going to the gym even once! I feel so energetic and feel so much healthier :)

Ris is one of the most amazing people ever and she knows what she's doing! It might be a bit pricey, but it's honestly worth it! It's such an investment. I actually went ahead and got more sessions too. :D

100% RECCOMEND!

⭐️⭐️⭐️⭐️⭐️
I started with Christine in January 2023 and I haven’t looked back. I have worked out at home for years and the motivation, support and inspiration that I receive is nothing I have ever experienced before. My goal was to lose 50lbs before I turned 50, I am beyond 50lbs now and still going strong. The habits I have learned are exactly what I’ve needed and never found them with any other fitness program, trainer or support system. Having a dietician that truly cares, understands my personal challenges and works together with my physical trainer has changed my life. The combination of food strategy, workouts, weekly, monthly and sometimes daily (😂) check ins have made me successful. I love the app, it is so easy to use and to challenge yourself as you get stronger 💪🏻. I have never had an issue getting a reply to a message or phone call. Always prompt responses which is so important.
I would highly recommend Jensen Fitness to anyone who needs the TLC like I did, to get you on the right track and be where you want to be in your health journey.
Shayne and Christine are there with me every step of the way and I couldn’t be more grateful to have found them in my life. Not only have I found my fit fam, I have found friends ❤️

We’ve had a fantastic experience at Jensen Fitness and we can thank our trainer Michaela. She has taking the time to support us towards our goals, coaching and encouraging along the way. She has been amazing and helping us navigate different skills and objectives. Also a shout out to Anthony who is a fantastic fill in trainer! Only opportunity is that the foam rollers could use a replacement to keep up with their spiffy friends, the new benches.

Sophia @ Jensen Fitness is an amazing trainer!
I joined this gym probably a month ago. I had been looking into joining a gym for a while now and was looking for something that wasn't extremely overwhelming and intimidating. Let's face it : if you are a beginner, the gym can be a scary place! You feel intimidated and like a fish out of the water where everybody knows what they are doing except you and yeah... let's not forget the looks you might get. Anyway, I was recommended this quaint little gym and couldn't be grateful enough. Fully packed with great fitness equipment and skillful and friendly trainers. One of the trainers, with whom I 've had the pleasure to work out, is Sophia. She is very knowledgeable, she customizes the workouts according to your needs and your body, she pays close attention to the way you execute the exercises, your posture and the breathing technique which are very important when working out. Thank you very much, Sophia for guiding me into my fitness journey!

A really great gym with friendly staff and a welcoming atmosphere. My trainer, Anthony, is absolutely phenomenal! He has great energy, is kind and courteous, extremely knowledgeable, and has a diverse range of workout routines that always keeps me feeling motivated and challenged. I am so happy I discovered this gym, and I’m very grateful for my trainer!

Jensen Fitness has been the best place for me! I am so glad I found out about it and made the decision to start going! I love how I can just show up and my trainers have my workout already that is personalized for me, so I don't have to do any thinking about what I should be doing! I have had such amazing trainers at Jensen and I am currently working with Sophia who is just awesome at pushing me, believing in me and encouraging me along the way! I could not do any of this without my amazing trainer Sophia and the best gym in Calgary!

First off I want to share that I hated working out before I went to Jensen fitness. I knew I needed to get healthier and I needed help to do it soI turned to Jensen fitness. I found them online through reviews. Sophias expertise and knowledge have been invaluable in helping me on my fitness and wellness journey. Her encouragement, knowledge, drive and positive attitude have also made the experience enjoyable. I can now say I look forward to working out. Thanks Sophia!

I am very grateful for the team at Jensen but especially for my superstar trainer, Michaela. As someone who brings all sorts of injury history and health issues into the mix, Michaela has shown patience and empathy as I got myself started. My workouts are adjusted to my needs quickly and the impact is so positive. Her technical knowledge on technique and variety is impressive. I am stronger, moving better and feeling excited for the next stage.

i have had the privilege of working with most trainers and they are all absolutely wonderful!
i work closely with Ris and Michaela and i highly recommend them! amazing woman they are!!

Ris is AMAZING! This facility is also amazing. I haven’t ever been a gym go-er or a very active person my whole life, but Ris’s desire to see me succeed and grown has been incredibly motivating. It’s also great that it is more of a private facility so the gym isn’t very busy which helps make you feel more comfortable for a new gym go-er.
It is great working with Ris as she understands back injuries and injury prevention. As someone who’s in their 20’s with back issues, this is a huge asset and makes me feel confident that I’m able to build muscle and focus on my physical health without hurting myself and throwing my back out. Her flexibility to make sure you get your workouts in during the week if something comes up is also super amazing and very helpful!
It’s super cool that you get a 3D body scan when you start going and get to see where you start and how you’re progressing as you work through the program that is designed for you by your trainer.

I have been working with Mikaela at Jensen Firness since the end of June. I can’t say enough about this trainer. She puts a lot of effort and research into customizing a program for me. I have back issues and we have been working around strengthening the muscles to support my back. Mikaela is very sweet and will strategically work with you to help you achieve your goals, whatever they may be. I highly recommend!!

I've been consistently going here for several months. My trainers, Sophia and Ris, are amazing! Workouts are always fun and challenging. They work at your own pace and schedule. And, I can definitely notice a difference in my strength when I started vs now. The facility and gym atmosphere are very nice and always kept clean 😊👍🏻

My new trainer, Ris, is fantastic. The workouts are challenging, they change often so I don't get bored and the facility is great. I do believe that you get what you pay for if you’re 100% committed. I can’t recommend them highly enough.

Love this place! I’ve seen better results in the last year than I have in the last 5!
Ris is my trainer and is upbeat, motivating, supportive and knowledgeable. Helping me work through chronic pain hasn’t been easy but she’s been there every step of the way!

I found the perfect gym! Trainer Ris is a perfect balance of attentive focused on my form, mobility and stability while hard driving getting results and creating strength.
This Gym is not your machine driven average, not a CrossFit gym. Its spa like entrance makes you feel like you deserve it and Its functional equipment based training has the trainers coming up with proven techniques to deliver quality and creative workouts every session. Keeping your sessions fresh and productive.

I worked with Sophia and she amazing. She really pushed me to new limits with my workouts but kept in mind my injuries that I was dealing with. I never left feeling like I could had done more or that the workout wasn’t catered to what I needed. Always looked forward to working out with Sophia as she is positive, genuine and really wants to help her clients.

I did online training and nutrition coaching with Christine at Jensen Fitness and it was outstanding. The knowledge, passion and commitment Christine provided went beyond my expectations. I highly recommend Jensen Fitness. They are very professional and passionate about their work.

I completed the 12-week program at Jensen Fitness and couldn't be happier with the results. I worked with two trainers (Sophia and Michaela). Sophia was a phenomenal trainer who helped me reach health and fitness levels that I could not have achieved alone. She was always patient and encouraging, and I looked forward to my sessions with her. Michaela was always positive and motivating. She pushed me to try my best, and I always felt I had achieved something at the end of my sessions. If you want to improve your health, I strongly recommend Sophia and Michaela at Jensen Fitness!

If you are looking to change not only your Physical wellbeing but also your Mental toughness then Jensen Fitness is the place that can set you on your path. Christine and her team are amazing and will do all that they can to ensure your success.

I had amazing success in my first 12 week phase of working with Shayne and Christine. Their programs work and they are fantastic people! I will definitely continue working with this dynamic team and have recommended them to friends and family.

3 months of nutrition planning and workouts. Learned alot about balancing diet for body recomposition.

Finished program feeling much better about myself. Stronger , about 10 lbs lighter and setting PB across many different activities - 5 km, 21 km. Felt great. Strong recommend !

Shayne, Christine, and the entire crew at Jensen Fitness are absolute professionals.
I feel incredibly fortunate to have found an exceptional fitness instructor who has truly transformed my fitness journey. Their extensive knowledge, infectious enthusiasm, and personalized approach make every workout session a powerful and uplifting experience. They go above and beyond to guide and motivate, creating a supportive community that fosters both physical and personal growth. I highly recommend this instructor to anyone seeking a remarkable fitness transformation. Thank you for being a game-changer in my fitness journey Shayne!

I have been very pleased with my experience at Jensen Fitness! Sophia B. is a fantastic personal trainer!! I can tell Christine and Shayne have put a lot of effort and care into building a business model that works. I value sustainable, healthy change and was glad that these values are shared by Jensen fitness. They are not trying to sell you a quick fix. They are supporting you in making lifelong changes.

Sophia has been the perfect trainer for me because she is always positive and attentive. She has had to change my work-outs on the fly many times because of my shoulder injury, and she has never caused me to feel bad about myself because of it! I've learned so much from her in a short amount of time!

Christine's nutrition plan is a key part of my transformation as well, as I have a tendency to underfuel my body (or fuel it with the wrong stuff). It helped a lot to get back on track with eating enough whole and nutritious food.

I had a fantastic experience working with Jensen Fitness this year. They are professional, knowledgeable and got me out of a fitness rut I was in for the last year. Strongly recommend them for anyone looking to see results and need accountability!

Worked with Christine for online coaching and nutrition plan. Program was great and got me what I was looking for. She was super professional and welcoming. Great experience with Jensen Fitness.

I met with the head trainer at JF a little over 6 months ago. I was given an honest assessment of my body fat percentage and weight ratio. Since that day, I've met with Michaela for hour-long training sessions twice a week.

While working out at the gym, I'm also learning what foods to avoid and how to exercise properly. She has not only helped me change my lifestyle to a healthier one, but has also become a mentor, a friend, and a source of confidence for me.

I was looking for a professional trainer and I got the chance to work with Christine from Jensen fitness. Christine is an amazing motivator and gives you a plan tailored to your lifestyle to help you achieve your goals. She helped me overcome a lot of my obstacles and put me on a path to achieving my fitness goals. I would definitely recommend Jensen fitness for anyone looking to change their lifestyle and just live their best life.

I’ve been training with Britlyn for 6 months now and I couldn’t be happier. Throughout my time working with Britlyn, I’ve gotten stronger and more confident in and out of the gym. Not only is she personable and encouraging but she’s also knowledgable and is able to challenge me despite injuries I have going on.

I’ve been with Jensen Fitness since 2019 and there isn’t a bad thing I could say about them! Everyone is so kind and friendly, and that even radiates from the other clients. They’ve cultivated an awesome environment to be in and I’ve always felt comfortable there. I’ve been training with Britlyn for 2 years now and she’s nothing short of amazing! Dealing with physical limitations has made working out really difficult in the past. Having Britlyn modify or create exercises that allow me to get the full body workout without making my issues worse has made exercising so much more enjoyable. I’ve made awesome progress so far because of her. She’s a wonderful personal trainer and just a wonderful person in general. I always have fun when I’m there (even when I’m getting bullied by a workout lol). I whole-heartedly recommend Jensen Fitness if you’re looking for personal training!

I have been working with Michaela for the better part of 3 months and typically 3x per week. My experience has been awesome as I am continually challenged for all sessions. Michaela is always introducing new exercises to keep the sessions fresh and is always very accommodating if I need to move my schedule around.

I have seen a dramatic increase in my strength, conditioning and overall health. I am continuing my journey to achieve my longer goals and appreciate the care and dedication that Michaela has shown to me to reach these.

The atmosphere at Jensen fitness is very welcoming as they always greet you by name (even if they’re not your trainer) and the energy in the gym matches the positivity of all Jensen Fitness team members.

I would recommend Jensen Fitness and especially Michaela to anyone who is looking at improving their strength, conditioning and overall health.

I've been working out at Jensen Fitness off and on since 2019. Currently I'm working with Britlyn and absolutely love her. She is professional and knowledgeable but also funny and personable which makes that hour go by faster. She always takes care in explaining each workout and is excellent at watching and correcting my form. I would definitely encourage anyone who's thinking about personal training to join Jensen and their dynamic team.

What can’t I say about Jensen. Every experience here has left me feeling more confident and stronger than I was walking in.

From the moment you walk in the door, Claire greets you with a smile.

Over the past 9 months, while rehabbing an over-extended knee, Keana D has helped me grow in strength, understanding my body’s abilities and shown me that I can do much more than I ever imagined.

What’s great is that I’ve been to workout alongside my husband, something we’ve always wanted to be able to do, and at Jensen, we can! It helps when we have our own workouts already structured and pre-planned according to what each of our goals are.

It feels so good to celebrate winning at our health fitness goals and hitting personal records!

It also really helped to have Christine work with me on my nutrition goals. I learned so much about how to fuel my body for success and lost weight while sticking to that routine!

There’s so much more I could say, but obviously, Jensen has been a life changing experience for me. So, in the words of Nike, if you’re thinking about coming into Jensen Fitness… Just Do It.

I love coming to do my workouts with Britlyn! She is so encouraging, knowledgeable and adaptable I’m able to have a productive session despite any injuries or limitations I might have going on. I have made a lot of progress and will definitely keep coming for more!

Hey Everyone!

I'm not sure whether to give Jensen a terrible review or an amazing one! I want to tell you all it's terrible so we can keep the gym all to ourselves... BECAUSE ITS SO AWESOME!

Have you ever walked into a gym without any idea what to do? Or maybe you had a specific workout you wanted to try but the machines you need are all busy with other people?

We have... Jensen removed all that uncertainty for us. It's amazing to show up and have a workout already selected for the day AND the only other people in the gym are being trained by the staff... No more mental energy spent on planning what to do or if you're even doing it right!

(PLEASE MAKE SURE YOU'RE DOING IT RIGHT OR YOU'LL HURT YOURSELF!)

Our Story:

We started training here in March 2022 with Keana (who is also a Kenisiologist). Right from the start she's been so professional and also personal. She's been so great at helping us continually reach new workout goals and live the lifestyle we want to live so that when we get older we are still fit!

Each workout is tailer made for us as individuals based on our goals and bodies. Keana is great at setting up workouts that are enough routine to enjoy but different enough that your body doesn't always do the same motions day in and day out.

When we started here my heaviest bench press was just around 150lb, I'm now over 200lb!
I've also swapped over 10lb of fat for muscle and feel great!

We definitely recommend you take the plunge and go with Jensen Fitness and Keana. We can't say enough about them.

I started training with Keana at Jensen Fitness spring 2022, and have enjoyed each session. Keana is knowledgeable and has a keen attention to detail, she always takes time to watch my form to ensure we limit risk of injury. She is also ready and willing to modify if needed, to make each session a success. Keana challenges me, and I have seen results in my core and general strength.

Great place to not only exercise, but also really learn and do it right. My trainers Rob and Brit have been amazing, know a lot about fitness and helped me find what works best for me.

First time training with a personal trainer, very satisfied. He consistently pushes me to do my best and his efforts have improved my quality of life immensely.

Liam Johnston

Jensen Fitness provides a great environment and platform for personal training. I’ve had the pleasure of working with Michaela who has proven to be a knowledgable, responsive and motivating trainer, listening closely to my goals and objectives and aligning her programming to meet my needs. I recommend Jenson for those ready to up their game!

Love jensens and love my trainer Keana !
I am a 67 year old woman so not the typical clientele but everyone has made me feel very comfortable. Keana has been great - pushing me when i need it and talking me through things .and never letting things get boring or slide . I am so much stronger and flexible now i feel like i could hold my own with people much younger now . For me its all about feeling strong and healthy and this is the place and the trainer for that

Britlyn has been the absolute best. She is very knowledgeable, and has helped me improve physically, and mentally. Unlike other trainers I have had in the past I find that Britlyn is present and truly cares about each person she is training.

I have been a member of Jensen Fitness for about 5 months. After not having a regular fitness program for a while (thanks COVID!), I signed up….and have not been disappointed! I work with 2 trainers (Britlyn & Michaela), which is a first for me. I love how they take into account what each other’s program is for each session so I get a complete workout and am not repeating muscle groups. I leave each session exhausted, knowing that I have been pushed to do my absolute best. An amazing team environment that encourages you to work your hardest and achieve your goals!

I completed the Fall Challenge with Jensen fitness and I’ve done some personal training in the past. My overall experience with the workouts have been great! I was able to lose some weight right before my wedding this year and the fall challenge helped me keep fit for the month of October. The trainers are super helpful with correcting my form and pushing me. The gym is a comfortable environment and not intimidating!

My experience with Jensen Fitness was awesome. I started off with a 30 day challenge with online at home workouts 5 days a week and a group fitness class every Saturday. I felt so motivating at the class with all the enthusiasm and encouragement and it prompt me to be accountable for my online workouts.

I was lucky to receive a personal training session, when asked who I would want to train with, I didn’t know who to pick, all the trainers were great. My session was amazing and a definite positive I took with me was learning proper form.

Going to a gym in a regular basis does not work with my schedule so the at home workouts is a perfect fit for me. The workouts are challenging and I am learning new exercises weekly. The combination of online training and personal training is a new goal I have set for myself as I believe the two together would keep me motivated & accountable and get me closer to reaching my goal. I look forward to my online workouts and I hope to be at Jensen soon for more one on one.

I would recommend Jensen to anyone who is serous about weight loss. As long as your willing to put the work in they will give you the tools you need to achieve your goals.
John S

I've been training at Jensen fitness with the fit and fab Sophia for almost a month now and I feel and look amazing!! All the training is customized of course and it feels great to be working one-on-one with her ❤️.
Such an amazing space and the support from all the staff are to the next level. I 100% would be recommending Jensen Fitness to ALL of my family and friends!!

Wow! I just finished the October Challenge with Jensen fitness! It was amazing, I love the group fitness exercises combined with the online program. The group fitness was every Saturday so the online was actually more of what I used. The team at Jensen fitness set up a training program to complete each day which was excellent. The online kept me accountable because the other people in the challenge would post the completion of their workout which would spark me to get my butt going to complete mine for the day. I loved how it kept track of all your exercises and would tell you when you achieved a personal best. The trainers at Jensen fitness were wonderful always encouraging and correcting your movement if necessary. I would definitely join a fitness challenge there again. Oh one last comment, the 3D Fit scan at the start of the challenge was fabulous to compare to the end of the challenge to see your actual progress.

Jensen Fitness continues to exceed my expectations.

In four months, I have seen significant improvement with weight loss and building muscle strength. My trainer, Michaela, is highly supportive and knowledgeable, motivating me with customized workouts and advice. Everyone I have worked with, including trainers Rob and Keana, has been amazing.

The support I received from Christine and Claire on meal planning and nutrition has benefitted both me and my family.

You can expect to feel completely comfortable with the team, from consultation, through to achieving your personal goals.

If I could give 1000 stars I would!!

Let me tell you about my experience at Jensen Fitness, I started working out here a couple of months ago and OH MY GOD Michaela is the absolute best trainer on this planet. She is knowledgeable, and professional, and will always push you to do your best, she will challenge you and help you reach new levels of strength. . I feel very comfortable coming to the gym, it has only been two months but I already look and feel stronger. My favourite part is saying hello to the General Manager Claire every time I come in! She is always there to ensure that clients are taken care of and will even give you free gum, but take a day off seriously. I am very excited to continue this journey with Michaela and the team, thank you for all the effort you put into me.

P.S give Michaela a raise, or I will.

I joined the Fall Fitness Challenge and it was so much fun!! The group workouts were well planned and the trainers were so encouraging and helpful!
The atmosphere was very welcoming and friendly.
The 3D body scan was so eye-opening, very high tech!
I 100% recommend this place for personal fitness training.

I recently completed a 12-week program with Jensen Fitness. I absolutely loved it and would 100% recommend it! Christine was absolutely fantastic! I can’t thank her enough! I’ve been passionate about fitness for a very long time. In the past couple of years, I’ve encountered some injuries and plateaus. I needed something to take me to the next level. And that’s when I came across Jensen Fitness! Christine was super knowledgeable, encouraging, motivational, and inspiring. She was always available and answered any and all questions I had! With Jensen Fitness, I received a fantastic meal plan and a customized workout program that challenged me and helped me to ACTUALLY start seeing the results I’ve been trying so hard to achieve on my own. Signing up with Jensen was the best fitness decision I ever made! For the first time in my life, I am actually falling in love with my body. I can’t wait to continue with my fitness journey and utilize all that I have learned in the past 12 weeks. Thank you, Christine! You are amazing!

Re: 12 week online personal training experience

I have always been tying to "fix" myself. Feeling the solutions were simply common sense, I just had to want it bad enough. After not being able to put my plan into action for more than a decade I reached out to Jensen Fitness. So glad I did!
I'm not a muscle bearing beast like I thought I would be however, I do look and feel a lot better and created healthy habits. Christine's caring personality and knowledge was a key factor to my success. During my training I had a pet unfortunately pass and she was extremely kind and offered great advise to get me up and going again.
Worth noting, what I held as "common sense" before has now changed. The meal plan I was given is something I am so grateful for. Through my years of googling I have wasted so much time and money experimenting with different ways of eating. Christine kept it simple, tasty, inexpensive, and easy to follow for my entire household.
I have muscles showing now that I never knew existed, nails are healthy, skin is better, new habits have formed and old bad habits have stopped. This was an amazing program that has and will continue to have a positive impact on my life. Thank you so much Christine!

I worked with Jensen Fitness for over 3 months and saw massive improvements in not only my physical appearance but in my confidence and motivation in the gym as well. My trainer Michaela was knowledgeable, personable & the key reason I was able to achieve my goals. She pushed me to my limits and encouraged me on days when I truly didn’t think I could make it through! I loved my time with her so much and couldn’t recommend her more!! Christine’s nutrition plan was also something I recommend because it made planning meals super easy to understand and achieve while also learning so much about how to fuel my body properly. I couldn’t recommend Jensen Fitness enough! The entire team is incredibly welcoming and cheer you on to achieving your goals everyday. Thanks to Michaela and the whole team I feel confident to step into a gym and I have gained so much more knowledge to help me succeed in the future!

I’ve been going to Jensen for just over a month now, and in that short period of time I was lost 20 lbs! Rob and the whole team have been amazing, and super helpful with all aspects of improving my health. They are all very knowledgable, and I couldn’t ask for any better service in anyway. I highly recommend them to anybody that’s interested.

Christine is beyond amazing ! Immediately after my initial consult I knew I wanted her to help me reach my goals because of how personable and knowledgeable she is! I cant thank her enough for all her motivation, support and advice over the past 12 weeks. I have learned so much and I am excited to continue to crush my goals using everything I have learned from her!

My experience at Jensen was amazing!! My trainer Britlyn was so knowledgeable and helpful during my sessions. She always had the best attitude and motivated me on the days I didn’t feel like working out. I saw a big improvement in my fitness, strength, and stamina during my time at Jensen.

I highly recommend training with Britlyn. She is extremely knowledgeable when it comes to weightlifting and nutrition. She pushes you to reach your goals and holds you accountable. She also teaches you techniques so you are successful on your own as well.

Whether it's weight loss, strength training, or simply needing motivation to get healthy this is definitely the place to go. I had gone to see Britlyn for 3-4 months and in that time I wanted to achieve at the very least some weight loss, some strength training and some learning but mostly I needed help to fight through my own personal voice that told me to skip out on workouts.

Britlyn has the knowledge, experience and charisma to be able to motivate you no matter what your goals are. She manages your workouts around any injuries or issues you may be facing on a day-to-day basis. She is both tough and will push you to your limits, but in a safe manner where you not only get stronger but learn proper form and posture. She is not beyond going out of her way to make sure you get the time you need to go at your own pace and will adjust her schedule to be as accommodating as possible.

In the end the final results are on you, but if you need that little extra push or want to learn how to do it right. I highly recommend this place, also the scans are cool.

Ive been working with Christine for 3 months now and have been loving the progress I’ve made. Her and the other coaches and trainers at Jensen fitness are welcoming, non-judgmental and offer great support. I wish I found her sooner!

The crew at Jensen helped guide me to make huge life changes, and all for the better. They helped me believe in something I didn't think was possible. The guidance and support from everyone, in house, remote, via text and email has been better than I ever imaged. I have worked hard, stayed committed to the program , and in only 3 months they've helped me lose over 50lbs of body fat and gained over 15 lbs of muscle mass, which is amazing. I literally cannot say enough about the entire team, most especially Keana, my trainer. Anyone looking to make a healthy change should definitely give Jensen Fitness a call.

Best fitness & fat loss training in Calgary! It really is a great family & friendly team!
Myself and my lady did our research of all personal training places in Calgary. And found Jensen Fitness.
We did the personal training classes and the meal plan.
The meal plan was great for both of us! Easy to follow and incorporated easy meal prep! Very delicious meals and smoothies! Yum!

The personal training was top notch! They tailored to both our busy schedules and fit us in with times that worked!
Trainers we had were some of the best and knowledgeable trainers I have dealt with.

Keana is such a gem! She has such a vast skill set and knowledge to help us reach our goals! Super friendly! Really kicked our butts.

Margo is an amazing trainer, she really motivated me. Very amazing knowledge of her trade! Really friendly, great workouts!

Clair was incredibly helpful and really friendly. She helped us everyday!

Thanks to this great team we both reached our fat loss goals! I’ll definitely go back!

If you’re looking for a personal trainer you better see Britlyn!! She is incredibly knowledgeable, is the queen of good form, an amazing teacher and continues to encourage and support my personal goals for strength and weight loss.
She knows what she’s doing but is so personal and keeps things light! It’s like training with your bestie (who is way stronger and smarter than you😂)
Can’t rave enough about how sweet of a person she is but also an absolutely badass on the weights.

Been working with Michaela for a few months now and believe she is one of the most knowledgeable & committed trainers around.

Michaela s focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased and I am able to push myself progressively harder every time. I find I actually look forward to my workouts.

It’s really a fantastic team with a great vibe. To Christine’s expertise and willingness to dedicate time and education openly and generously. Someone is always available and ready to be there for you in any capacity.

Michaela gives you her undivided attention the entire session!

Importantly:

– She ensures that my technique is always correct to avoid any injuries.

– She is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.

I thoroughly enjoy working out in their fitness centre and would recommend Michaela and the Jensen team to anyone looking to improve their fitness with a dedicated group of trainers.

I have some experience with kinesiology and floor exercises that build muscles. My last trainer used less weights hence I did not have much experience with weight training. Keanna is a great trainer because she can estimate how much weight one can lift. In addition she makes sure that the posture is correct in order to isolate the muscle groups one is working on. She even walks around one to make sure everything is in order. She also asks whether one is "comfortable" while pressing free weights. She is caring and highly motivated to do an excellent job.

I fully trust her because she does not throw me through the ringer but constantly adjust the exercises to my abilities.

It is fun and one sees results but only when showing up to every training session. It is work but it is fun for me to work on my 52 year old body.

Cheers,
Barbara

Trained with Keana for 3 months while on Christine’s meal plan and WOW! Learned a lot, saw the results I was looking for, had fun, changed my habits and developed a routine. Super thankful for Keana making it a non-intimidating and fun process, I would recommend any hesitant beginner like I was to just take the leap and sign up to train with her, you will be so happy with your decision.

I've been working with Margo at Jensen Fitness since the beginning of December, 2021 and the experience has been nothing less than incredible. Margo is super creative with the program she has developed for me and is always mindful of my history of injuries. This is the first time I've been able to workout without aggravating old injuries and see progress. She has a deep knowledge and understanding of body movement, mechanics, and functioning. She keeps me motivated, makes it fun to workout, and is just simply an awesome person. All the staff at Jensen fitness are friendly, super knowledgable and all of them help keep me motivated. It's a great place to workout!! Bob

I have nothing but positive things to say about Christine and Jensen Wellness. If you are looking to get stronger, add more energy and loose weight, look no further. I met Christine to do a Fit 3D scan, go over my goals and within a day I had my own diet plan and strength training program. I followed my program from the comfort of my home, but Christine was always available for check ins and support where needed. The diet program was not a diet. You are constantly eating, but in the right way. Within weeks I had more energy and could immediately feel the change from the diet. I received daily fitness workouts which provided a lot of variety to keep you engaged and not dread the workouts. Christine is always positive and keeps you accountable to yourself. In 12 weeks, I have lost over 20 lbs and gained a lot of strength. The program has completely changed my life. And, I am not done yet. Christine has designed the program so I can now take what I have learned and continue this as a lifestyle change. The program is reasonably priced and worth every penny! You will not regret the decision to work with Christine and the Jensen group.

Started training in early December to better my fitness for the Calgary Police APREP (similar to PARE) and in only two months I have come so far. My trainers were Keana and Margo and they are absolutely amazing. They pushed me really hard and I hit new PR goals with my strength training. My endurance was a big block for me before and I'm still working on it but I couldn't have gotten to where I am now without their help! Also everyone there is just so welcoming and makes you feel very comfortable. 100000% recommend training here.

I reached out to Jensen Fitness as a last resort to get back in shape. I met Christine over the phone and she was so wonderful. She listened and really knew where I was coming from. I decided to go ahead and do her online program knowing that it would be tough as I was not in the same city and would be working out by myself. Christine’s program was tailored to my specific needs and goals. She was super supportive and was always just a phone call or text away. I committed to the program and in less than 12 weeks, I lost 10lbs. I have never been able to lose weight that fast and keep it off. I feel incredibly healthy and strong. She helped me overcome some major back issues and achieve something I never thought was possible in such a short amount of time. She has helped me to find the balance I so needed in my life. Christine’s programs, nutrition and training are so amazing. I can’t wait to start the next phase! Thanks Christine! ❤️❤️

Jensen fitness takes a professional approach to all your health and fitness needs. Included in the package is state of the art body scan technology, nutrition planning, assessment and of course one on one with a single trainer or various if you want variety. Myself used 3 different trainers. The variety week to week really kept it interesting. I really appreciated the focus on injury avoidance and attention to details. It was interesting to use much lower weight then my historical technique and have exceptional results. Whether your looking for weight loss, muscle gain, endurance., functional, or flexibility, Jensen will design a program for you.

I have been struggling with overweight for the last 20 years. I have tried diets, boot camps and what's not. When I saw the adds of Jensen fitness I was determined to try it out. I found very quickly that all the personal trainers are highly professional and dedicated to improve my fitness while keeping exercise safe and not harmful (been there before). The diet instructions are fairly simple and broad. The personal trainers have lots of knowledge and dedicated to help me achieve my goals. And as for goals, I lost 23 lb in 2 months and hope to continue. At the end of the day it is up to me but with the help and push of my trainers.

Love this place and my experience here! The whole team is super friendly and supportive. From the body scan to personalized workouts, they’re super professional and knowledgeable :) special shout out to the most patient and supportive trainers Keana and Britlyn ❤
If you’re looking to be healthier but are intimidated by big gyms or don’t know where to start like I was, I highly recommend giving them a try :)

My experience here has been so great! Completely exceeded my expectations. As a beginner to fitness, I was intimated about starting personal training but from the second I walked into this place I felt so reassured so comfortable. I’ve been training with Britlyn & Margo for 3 months now and I’m beyond happy with the progress I’ve made. The place, the staff & trainers (especially Britlyn & Margo) really give you a sense of family and make sure they’re educating you about fitness and your health during each session which was really important to me. This has been the best decision I’ve made for my health and im so happy to be continuing with Jensen Fitness and I can thank Britlyn & Margo for that!

Amazing people who helped me in a very vulnerable and low point in my life. Incredibly supportive and enthusiastic and actually produced results. Shout out to Margo and Rob for helping me on my journey :)

All of the trainers and staff at the gym are friendly and great to work with. I enjoy that Troy always pushes me in our workouts, and Tati is so knowledgeable about the body, and always has great tips and resources. They are both so great, and motivational.

Thank you Jensen Fitness for providing such a great environment and training sessions to push myself this year. I have been training at Jensen Fitness with Britlyn for about 5 months and I have seen excellent results and huge improvements with my strength, confidence, flexibility and nutrition. Britlyn is incredibly amazing, very knowledgable, and is always willing to help me out, motivate me and set a standard of what hard work means. She created interesting workouts that allowed me to improve my muscle strength and boost endurance. I never had much experience with gyms or personal trainers in the past but Britlyn's encouragement has given me the confidence that I needed all throughout this program. I will highly recommend Jensen fitness!

It was a great experience! I was educated in nutrition in which I continue to follow, and with the training I received from Britlyn (which was a perfect match for me) I excelled in my goals. Thank you!

Christine, Shane, Michelle, Claire, Tati were all amazing during my training. I got to learn new tips and tricks from Michelle and Tati. They all understood my needs and catered the exercises according to my fitness level. Such a fantastic and uplifting gym in Calgary! Highly recommend.

I have been working out at Jensen Fitness for about a month now, and all I have to say is the amount of professionalism is incredible. They are constantly looking for ways to improve your experience in and out of the gym. They are always willing to adapt to your challenges, all while giving you the push you need. The meal plan is flexible, and the trainers are very well educated (shoutout to Rob). They've made getting back into Fitness exciting and rewarding. All in all, an amazing experience thus far. You guys are great!

First of all, I am WAY LATE with writing my review - and to that I apologize...if I could give these guys a 6 star rating I would. Christine saved my sanity and got my health back on track. She was always there (even if I didn't want her to be lol) checking in, checking up and supporting me. I have been fit and active my whole life... and then I had a baby, and just when I started to get back into it, covid hit. Covid really shut down everything, including my motivation. I am so grateful to have found Jensen fitness to get me back on track. I will definitely use them again in the future, and highly recommend them to anyone.

I have been working out at Jensen Fitness for about six months with Michelle and have had a great experience! I have seen excellent results with my strength, nutrition and confidence. Everyone is very supportive, encouraging and helps you to reach your goals. Michelle is incredibly knowledgeable and knows when to push me so I get my best workout. I can’t recommend Jensen Fitness enough!

I found Jensen a couple months ago and I had a goal to lose 10-15lbs before my wedding date. I’ve been struggling for almost 5 years if not more to keep the weight down and maintain a steady and desirable weight.

I’ve done everything from keto, juice cleanse, and even intermittently fasting but none have ever worked permanently. For many years I’m only able to lose the weight and have it returned in a matter of days or weeks!

With the pandemic, it made it worse as I wasn’t working out regularly anymore and all I did was eat - guilty. I needed help and I reached out to multiple fitness/wellness programs but Jensen stood out to me the most. This was the BEST decision I ever made!

Even though I was a little hopeless I was open-minded and hoped for the best. The program was catered to my nutrition and physic - the trainer knew about my last surgeries and really took the time to get to know me. She checked in on me weekly and never once made me feel uncomfortable or put me on a restrictive diet/workout that I couldn’t do. The first week was a tough change for me but I continued with the plan and sure enough I was starting to lose weight.

This was a lifestyle change at this point and I felt better mentally, emotionally, and physically. Every day I would tell the trainer that I can believe this or that, I was in shock. Little by little I lost the 10lbs+ and counting, it feels amazing! I’m able to still enjoy food, lightly workout stuff my own pace and keep the weight steady or down which I have never been able to before.

Thank you Jensen Wellness! You’ve helped me make my goal weight a reality and in time for my forever wedding day. I am grateful and in awe of your work, I know that if you come here and just have that mindset to not give up, you can do it. They are professionals and they certainly know what they are doing! :)

I've been going to Jensen for about 6 weeks now, and it has been a life changing experience for me! To put things into context, in January 2020, I had a slipped disc that paralysed my legs and ultimately left me with an inability to run, jog, walk for any decent length of time, and the balance of a baby giraffe on roller skates! The gym is literally fitness' answer to Cheers.. everyone knows your name, and everyone wants you to be successful!

My trainer Tati has a unique method in coaching and mentoring that helps me to not just understand the exercises I'm doing, but also build my confidence in my legs and getting them to do things that I haven't been able to do since before January 2020! She has literally changed my outlook on my abilities, hence why I believe the gym and Tati's training has been life changing!

Whether you're looking to get back into shape, or are on the long road to recovery after an injury, I would highly recommend you give Jensen a chance to help get you back on track!

I have been training at Jensen for the past couple months and I have nothing but amazing things to say about the team and the training. The programs are completely tailored to your personal needs ensuring that your goals are being met. The team is very professional, welcoming and motivating. For anyone looking to meet their fitness goals and enjoy the process I highly recommend!

I've been training at Jensen Fitness for 2 months and I honestly can't recommend them enough! I've seen a huge difference in my physique and strength since I started and feel more confident and happy overall.

My trainer, Britlyn has been absolutely amazing in supporting me and my goals. She's incredibly knowledgeable, energetic, holds me accountable on the days I struggle and honestly just the best person!

Everyone who works here is kind and motivating, and you really do feel like part of a family. Super happy I chose Jensen Fitness!

Christine takes the time to understand your goals & uses her knowledge and expertise to help you get actual results!! She is incredibly supportive and always on top of responding to any questions or concerns you may have. I highly recommend Jensen to anyone who is starting or looking to step up their fitness journey!

Really good experience. I did a full online/at home programme and everything I needed was delivered in an easy to read and in a timely manner. The nutrition plan was excellent and gave plenty of choices. I worked solely with Shayne and he was always available to give advice and was generally great to work with. If you are looking for someone to help with your fitness journey contact Jensen Fitness as they have all the tools to help you on your journey. Thanks guys!

I was having a hard time staying on track with weight loss and working out. Had a hard time finding a program that was good for me. But then I found Jenson Fitness. Shayne kept me motivated, thinking positive, and pushing me to do my best. These guys and are top notch great people. Highly recommend 👌

I cannot say enough good things about working with Christine!! She has been supportive and encouraging at every turn! I have worked with her for 4 months now and I can honestly say it has been transformative in my life!! I feel a lot stronger, both mentally and physically. Christine has the perfect balance of supportive and motivation! I look forward to seeing what the next few months hold!!

I’ll start this review by saying that I hate to exercise; let’s just get that out of the way. I’ve belonged to the big-name gyms off and on for most of my fifty-ish-ageisanumber-let’smoveon years. Sporadically because, well, please see note above re: hate. I know, I know...it’s a mindset and my mind is set on “ugggh”.
However, having said that, that all changed when I joined Jensen Fitness. My husband had been going there for 2 years and his results were nothing short of amazing. He’d be up at 5:00 a.m. to be at the gym by 6:00 and was eager to do so. He was constantly raving about Rob, his trainer, and how knowledgeable and encouraging he was. So, I decided to join as well.
I started out with Courtney and she was fantastic, working around my injuries and general cranky attitude re: gyms.
The owners, Christine and Shayne, could not be nicer and truly want you to succeed! Their knowledge about fitness and nutrition is endless and they are happy to share that information. The gym is huge, with state of the art equipment and kept ridiculously clean, whether it’s during Covid or not. You will initially go through a thorough consultation and they will work out a plan just for you. Their futuristic 3D body scanner will keep you motivated and track your progress. And while you may cringe, as I did, that you resemble a Thanksgiving Day parade balloon, Jensen whole-heartedly wants to get you healthy and strong!
I now workout with Rob as well and he is encouraging, fun and so knowledgeable about fitness, technique and doing it right. All of the trainers in the gym are friendly and fun, but they are serious about fitness and working you hard!
If you want a smaller gym, with a great atmosphere, this is the place. It’s like walking into “Cheers”, only sweatier.
It has made exercise less uggggh-y.

Shane and the team at Jensen are first class. They do great work to ensure good results for all their clients. I trained with Tyler for over the first month after the lockdowns started relaxing and was able to lose over 30 pounds. Jensen's has helped both at the Gym, but also with overall nutrition support. Thanks for helping reach some goals.

This has to be the best personal training facility in Alberta. The second you walk into this environment you feel part of the Jensen family and the capabilities of the trainers are absolutely incredible. I don’t think I’ll be making a trip back to the GoodLife experience ever. Gains, gains and more gains! Thanks team I enjoy every moment I get to hang with you all. I recommend to any and all people, from top tier athletes to those that are just trying to get back in shape- this rates as one of the best value for your money conversions out there. Come join the group you won’t regret it!!!

My husband and I hired the Jensen's for a three month transformation and their guidance, availability, work out & meal plans are amazing. I felt that they truly cared about our journey (not JUST the results). Both Shayne and Christine are professionals in the field of health and wellness. They KNOW what they're talking about! I loved the 3D scanner as well. Thank you both for your support.

My trainer, Michelle, was fantastic. She helped me build a solid foundation (routine, form, equipment knowledge, etc.) and really boosted my confidence when working out alone. Michelle also helped with my lower back problems I had prior to joining. I couldn’t do a lot of core exercises without my back giving up on me. Fast forward to end of my sessions, I’m able to do many core exercises (some in variation) but all in all, she really helped build a strong core and release the tension on my back. She was great and the staff are friendly.

I have been working with Christine for about 5 months and despite not living in Calgary it has been an amazing experience! She has been incredibly supportive with every aspect of my journey. Not only has she helped me with my fitness and nutrition she has been an emotional support system and that I’ve come to really rely on!

In the last 5 months not only have I lost weight and learned so much, but my confidence has soared and I owe it all to Christine!

I highly recommend Christine and her team to anyone who is looking for someone to help them along on their weight loss and fitness journey. She is life changing!

Jensen Wellness has become like family. I took on their online program from Ontario drawing from other client results and experiences. I didn’t expect the level of attention and dedication that Jensen Wellness has provided me. They have worked with me consistently and progressively tracking my progress and making real time adjustments to maximize my results and keep me engaged and accountable. Their program has transformed how I look at fitness and nutrition. The results continue compound. What was supposed to be a 3 month journey, has turned into a lifestyle change thanks to Jensen Wellness.

Jensen fitness has changed my life! Christine and Shane are so accommodating and extremely supportive and friendly. After the births of my two children, I just couldn’t get a handle on my nutrition or being consistent with my work outs. I was at my heaviest weight and my self esteem at my all time low. The 3D scan was intimidating but gave me a starting point and inspired me even more to sort my self out! I was introduced to Michelle my trainer, who from the very first moment I met her was just as excited and motivated for me as I felt! After my fit test, we discussed goals and set up a plan forward. Michelle is extremely professional but also so down to earth, genuine and friendly. I trust her completely and after every workout I feel stronger and like I’ve learned something new. I am accomplishing goals I didn’t think I could and Michelle has relit my love of fitness. Every session we laugh together and have a lot of fun but she never lets me go off track or forget why I’m there. The other trainers in the gym are also very friendly and the atmosphere is positive and exciting! With my fitness plan and the nutrition plan Christine created for me, I’m loosing weight each week and feeling like myself again. I just want to thank the whole Jensen team and can’t wait for our sessions to resume once the lock down ends.

Great atmosphere to train at, Can really focus up and just get it done! Trainers there are very knowledgeable and have the education to back it, Would recommend coming to check this place out to anyone that wants to start taking their fitness to the next level!

I have been working out with the team at Jensen for the past 2 years. I will be closing in on 50 birthdays soon and this is the best shape I have been in ever!!
Thanks to Rob for keeping me accountable on those days when the snooze button seems bigger!!
I recommend Jensen to anyone who wants to look and feel better, no matter how long it’s been since you have been to the gym! Thanks again Team Jensen!

When I started my weight loss journey, I knew that I would need help with nutrition and personal fitness training! Jensen Fitness has been a great facility for both. Britlyn is an amazing fitness trainer, professional and communicates well!! She’s knowledgeable on proper form when lifting weights, and also a great motivator!!

I've been with Jensen fitness the last month and a half and they are fantastic! The trainers really know what they are doing, the owners are very welcoming and knowledgeable and the space is always kept clean.

After months of working from home and settling in to a stagnant routine, I decided to look in to a personal trainer in August. After reading all of the reviews, I decided to look in to Jensen Fitness. I was 90% sold after having a quick initial conversation with Christine over the phone, but it wasn’t until I had my consultation in the gym that I was 110% sold. Christine, Shayne and their team treat every client like family, and are extremely detail oriented in everything that they do. This is the first gym I have walked in to that I have felt completely comfortable (and at home) in. Not to mention, it is immaculately clean (I’m a bit of a clean freak). Courtney, my trainer, makes working out something I look forward to each week. She has taken the time to figure out what works best for my body (and what my goals are), and in a short period of time, I have seen amazing results. For anyone reading this and deciding if you should choose Jensen.... do it. It has been one of the best decisions I have made for both my physical and mental health.

I've been training at Jensen Fitness for two months and the results in my physique are amazing. I have more strength and stamina in and out of the gym, but I am also seeing physical changes. Christine and Shayne are a great team who employ experienced staff. They are present and available anytime I have needed advice, and the trainer I am working with has been flexible in her schedule and knowledgeable in practice. She pushes me beyond my perceived limits but safely and with consideration, she assesses my abilities and tailors each workout to those abilities. On the weekends that I am out of town I can rely on my trainer to develop short workouts specific to my skills and appropriate for a new or different environment. Everyone here wants to see you succeed, and it’s evident in every way.

After many months of hitting the gym on my own and seeing minimal to no results, I knew I could use some help and guidance and that's exactly what I'm getting here! Courtney is a great and motivational trainer who I look forward to seeing every week. Combined with Christine's easy to follow meal plan that gives me satisfying and flavourful options, I'm finally seeing results! Shayne and Christine are always there with a welcoming smile and always willing to answer questions. Best training and nutrition experience I've ever had, highly recommend.

Loved training with the team at Jensen Fitness. Shane, Tyler & Rob all "got it" when it came to what I wanted. The changes I was able to make with their help was awesome. It was such a fun, easy going, attentive vibe. I'll be back, and wouldn't hesitate recommending Jensen Fitness to anyone that wants to transform their body and mind!

I've trained with the Jensen Fitness for 3 months. They are very energetic, positive, and will take your concerns very seriously and adjust your program and diets accordingly. They are very professional and take your diet needs very seriously. Keep in mind that the fitness programs are semi-personal training (this means that a trainer can be training 2 people per session), but you still get your workouts done.

Over the 3 months, I have lost exactly 30 lbs since the beginning. I still have more ways to go, but I was extremely happy with the results. They have 3D scans, which will show you exact results and progress as you work out with them. I lost my weight in a very healthy way too (my lean muscle went up while losing fat, which is difficult, but they make it happen).

You will have to work for your result. The result will always depend on your commitment and how well you listen to your trainers. I worked very hard to get my result, but if you are willing to listen to your trainers and put on more effort, I guarantee that you will get an even better result than me.

I thank and appreciate Tyler for being the best personal trainer and always motivating me to move forward. I also thank Christine and Shayne for directing me to the right path and always welcoming me. (And Rob for always cheering me up).

Very professional, Shane was friendly and inviting. The gym was absolutely immaculate and full of everything you could dream of for a gym. Would recommend to anyone looking for an amazing personal experience in working out.

Jensen fitness is where you go to achieve results. Whether you want to loose, or gain weight, they create a plan that best fits your requirements and LIFESTYLE.

Their staff are kind, knowledgable and motivating.

The facility is impeccable. Organized and clean which makes it really easy to navigate and achieve an efficient workout. (Guided or self directed)

I look forward to keep working with them for the foreseeable future

Ive been with Jensen Fitness now for 5 weeks and have lost 13 pounds! Truly a professional organization. My personal trainer Tyler started me off by slowly building up my strength and endurance. I feel better and have more energy. I would highly recommend the Jensen team to anybody who wants to lose weight, gain strength, feel better, and be part of a winning team.

Jensen Fitness is an amazing place to come and get your fitness on track with the support and encouragement you need. I was nervous and intimidated coming into a personal training gym but was received in such a welcoming manner. The trainers here really care about making you feel comfortable and working towards your goals. I've done online training with Christine who has kept me accountable and knows when to give me tough love, and when to give me encouragement after falling off the rails. When I go into the gym I train with Tyler who has the most positive vibes and always manages to have a good laugh. Through the struggle of working out you also manage to suffer with the other clients in the gym and build a good rapport because we're all in the same boat, and everyone just wants to help and support getting to a healthy lifestyle.

I have been an online personal training client for several months and I'm happy with the program and my trainer. They iterate on exercise programs to keep them fresh and suited to change. They must have skill in the encouragement/psychological aspect of training because somehow I'm still exercising regularly for the first time ever. And everything is helped along by their responsiveness over various electronic communication.

I gained a total of 50lbs and each year my weight kept climbing, I couldn’t seem to get into a healthy routine, I decided to try out the 12 week program, I’m on week 11 and down 20lbs from my start date. The meal plan, workouts, having to check in has held me accountable as well as having positive reinforcement from Shayne has helped through those trying times. I’m glad I signed up and look forward to reaching my goals.

Jensen fitness is fabulous. The actual gym itself is clean and the atmosphere feels really great. The staff is incredibly friendly, and you can tell that your trainers really care about you and the results you achieve. My trainer, Britlyn, was wonderful. Outside of being kind and lighthearted, she is very focused and passionate about her job. She made good assessments about my body and what I need to work on. For example, I have a bad shoulder and a bad knee and she spotted it right away without me telling her. She then proceeded to give me stretches and help me fix my form so that I can rehabilitate these areas before my big trip to Nepal this summer. Thank you Britlyn and thank you Jensen fitness!

Fantastic gym and people!
The team at Jensen has great energy and are truly knowledgeable. As someone with prior sports injuries they recognized my areas of weakness straight away and tailor my workout’s to address them. Britlyn is an quality trainer, Shes super knowledgable and has great attention to the details, felt like I was in great hands. I look forward to the next session!

Walking into Jensen fitness is like going to visit family. Shayne, Christine, Britlyn and the entire team were so welcoming and supportive. Their facility is beautiful and the workouts are great! Would recommend them to anyone at any fitness level.

I recently had the opportunity to train with Britlyn with Jensen fitness. It was my first time back in a gym after having my baby so I was a little nervous. Even though I had been staying active playing soccer and doing spin class, this was a whole different challenge for me. She took the time to evaluate me and really listened and talked with me throughout the entire workout - this really gave me the confidence I needed to give my all and push myself. She also took the time to make sure I knew what to do with each exercise and little tips to ensure I was doing them correctly. I would recommend Britlyn to anyone who needs / wants a trainer who cares!

I am glad I have found Jensen Fitness. Tim, my personal trainer is great. He is dedicated to help to get to your goal. He is technical and knows what are the best exercises for you. My shoulder is injured and he had been helping me out with strengthen my arms without aggravating the injury. I also like the people at Jensen. Everyone is so friendly and welcoming. I highly recommend Jensen.

Great experience! Had gone to the gym on my own for years, but a few months at Jensen Fitness really helped things I didn’t even know I was doing wrong. It’s not cheap, but it’s worth it.

With the professional environment, the support and knowledge shared by the personal trainers I have been able to successfully accomplish my strengthening goals. I recommend anyone looking to accomplish their goals to stop by Janes fitness and see what they have to offer. By having a personal trainer you are investigating in yourself!

The facility at Jensen Fitness is incredibly clean and well laid out with everything you need. Tyler was very attentive when I was asking questions and was quick to notice if my form needed correcting.

Shayne and Christine Jensen were also very welcoming. Definitely recommend going to check it out.

Great place to get your but in shape. Very nice and clean gym. All the trainers are very competent that I have used. The ability to use the app to schedule your workout with a trainer to fit your schedule is really nice touch. Highly recommend to others.

Excellent facilities. Excellent Trainers. I have worked with Rob over the past year or more - he pays attention to injuries, capabilities and stamina.
They run a a small tight shop - very personal in nature. No heavy sales tactics. Definitely worth a try if you have tried gym memberships and / or big gym personal trainers to no great results. I highly recommend these folks.

You walk in and it's like a spa! No workout is the same, and I love that we can change things as we go. The support from the staff and other exercisers is amazing, and I love the boost I get to keep going in between sessions.

After having 3 kids, I've not put a lot of focus on my health till now. I started off not knowing much but I'm so glad I decided to join a challenge at Jensen Fitness. Super upbeat, positive, and motivating staff. The trainers are so knowledgeable and helpful. Very experienced with people just starting out, and people who have a lot of experience wanting to reach specific goals. The gym is extremely clean and I love the fact it isnt a big commercial gym. The owners are caring and make sure to check in with everyone, and provide guidance whenever you need it. The app makes it easy to book sessions that work with your schedule, and the fit 3D scan is great for tracking progress and areas needing improvement. Overall I highly recommend this gym to anyone wanting to get the most out of their workouts and routines, and there is no way you wont see results. Love it.

First impression when walking through the door was what a striking, clean, generous, and contemporary space. Shayne Jensen began my one-hour initial training session with a full body scan followed by an assessment of my results. Once I communicated my fitness goals, which is to gain overall strength and tone, Shayne first assessed and identified where I need to improve my flexibility and posture to ease a persistent lower back and hip issue and then followed with a challenging but actionable work-out prescription. He was like meeting with a medical specialist who cares enough about his client's quality of life to provide both urgent and preventative treatments to get you back doing what you love (in my case ... running). Very impressed. Would highly recommend Jensen Fitness to anyone (even women of a certain age like me!).

I’ve had such a great experience at Jensen fitness! Tyler has been an awesome personal trainer with experienced workouts. Each time is different but equally challenging. Would recommend to everyone!

I am not a gym person, but it was time to start making changes and getting into better shape. I could not be happier to have found Jensen Fitness to help me set up for success. The environment is comfortable, the staff is absolutely fantastic, knowledgeable and friendly. Tyler is my trainer, he has done an excellent job tailoring my workouts to my specific needs and abilities, his encouragement and sense of humor definitely help keep me coming back. Highly recommend them to anyone!!!

If you have never been to Jensen Fitness before I highly recommend you stop in at this gym and give it a try. The trainers are amazing and flawlessly work with people at all levels. I have been going to Tyler since August, he has undoubtedly made a difficult journey enjoyable.
If you are looking for great challenging workout sessions, well explained and demonstrated, a wonderful group of people that are educated, with convenient session times this is the place to be.

Working out at Jensen is always a great experience. Friendly staff and great clients make Jensen an inviting space to work our with excellent support. I’ve been training with Rob for two years and have nothing but great things to say about him as my trainer - he is motivating and works with you to achieve your fitness goals and push you to the next level. Since starting at Jensen I feel like I’m in my best shape ever thanks to the team!!

I was looking for a trainer to come to our office and work with me, that is when i found Jensen Fitness. I've been going to them for 6 months now and its been a great decision. I struggled for the first few weeks, but then something clicked and now i find myself craving to go more and more. I just always want to be there. I feel great and the Jensen team makes me feel very comfortable. Can't wait to see what the next 6 months bring! Just cant say enough about how the Jensen team continue to work with me and keep me on track as i work to my fitness goals. Rob is a beast and his help in the gym and nutrition advise has been so valuable to me.

I have been working with Rob for 7 months and am thrilled with the results. At nearly 60 years old and a history of sports related injuries, I was in pretty rough shape at the beginning. Add on too many years hunched over a desk, it was small wonder that my shoulder and upper back mobility was shot. Rob focused on the trouble areas with weights and stretching while not ignoring the rest of me. Major improvement and more to come.

I could not have gotten where I am without Jensen Fitness and Rob. Rob keeps me focused, my form correct, and pushes me harder than I could without him. A great trainer and facility.

I've been having an amazing experince both physically and mentally at Jensen Fitness. Shayne and Christine, the owners, along with the rest of the team are personal and passionate professionals. The atmosphere at the gym is amazing, everyone gets along with everyone, and the trainers know you on a first name basis. My trainer Tyler has been incredible, he always brings great energy to every workout and has brought many positive changes to my life, making me stronger, healthier and aware of my nutrition. If you are looking for a place to transform yourself Jensen Fitness will definetly be a life changing experience.

The Jensens are some of the most experienced & knowlegeable fitness experts in the business and its reflected in every aspect of their approach to personal training and nutrition.

After years of extensive training and fitness experience on my own I found my desire to stay consistent diminishing. Yo-to dieting and an on/off relationship with the gym ensued.

I needed a way to break through the slump and continual plateaus. Jensen Fitness truly has an ability to bring out the true potential in their clients in an intense but safe fashion, and they helped me go beyond my perceived personal limits thanks to their exceptional coaching. It's a lot easier to get on track, stay on track, and hit those PRs with Shayne & Christine in your corner- thank you Jensen Fitness you guys are amazing!

Second time having the pleasure of being coached and INSPIRED by these amazing people. Getting into great shape is all about exercising and eating right yes, but staying there requires COMMITMENT to a lifestyle and frame of mind that 99% of us are never going to have on our own. Being part of the Jensen community immerses you in the exact environment where the kind of habits, behaviors, and mindset for LIFE LONG physical excellence are lived and breathed EVERY SINGLE DAY.

Highly recommend for people who are experienced and who are looking for a way to SUSTAIN what they’ve worked so hard for over the years.

I’m so glad I made the decision to call Christine looking to join JF and start my weight-loss journey. Never having had a personal trainer and always being extremely intimidated by a ‘gym’ environment the team went above and beyond to put me at ease and took the time to ascertain my goals, providing realistic and achievable targets. Tyler my trainer is great, he’s motivating, knowledgable and always seems to have far more faith in my abilities that I do, which always pushes to do more than I think I can.

The last month and a half has been nothing but the most amazing experience. I feel like part of a family. Everyone, and I mean everyone, is top notch. They are educated in their field, they are friendly, and they are patient. Listening to everything I wanted to achieve and then putting a realistic plan in place was step one. From there they have propelled me into a world I wish I had belonged to many years ago. My achievements are exponentially better every week and my goal is ever closer. If you are already working out or have never touched a weight in your life, this is the place to be. There is no intimidation, only uplifting help and support driving you to be your best. This is a decision you will never regret.

Best money I've ever spent. Everyone is extremely nice, knowledgeable, professional, and accommodating. Tyler has been nothing short of excellent and pleasant to work with. 10/10. Seriously.

I have been training with Jensen Fitness for a little almost a year now - thru their on line training forums. Christine's nutritional guidelines and planned meals (keto diet) helped me loose over 25lbs in just over 3 months. Shayne's fitness and strength coaching, along with LOTS of motivational support, kept me on track and on the path to success!! I highly recommend Jensen Fitness to ANYONE looking to get into shape, or just for an overall improvement on their quality of life - BEST DECISION I EVER MADE FOR ME!!!!!

Jensen Fitness is the absolute BEST!!
Extremely friendly and positive atmosphere with extremely knowledgeable staff and trainers.
Their new facility is AMAZING!
You MUST check them out!

After trying to lose weight after the birth of my daughter with no success I decided contact Jensen Fitness. They created an easy to follow meal plan catered around the foods that I enjoyed....which made it very easy to stick to. The workout program was amazing and I dropped 6lbs in the first week! Needless to say I was thrilled especially to be coached by some of the most knowledgeable and compassionate people I know. I can't thank Jensen Fitness enough for literally changing my life! I highly recommend them!

I have been a Jensen fitness trainer now for roughly a year and the client experience I’ve had at Jensen is incredible. I have helped many members reach their fitness goals and along with that comes many incredible relationships that go beyond the gym. I would recommend Jensen fitness to those of any fitness goal. Our new location is beautiful and I’m looking forward to helping many more of our new members reach their goal!

I started with Jensen fitness in October 2018 with major skepticism and self-doubt. Nothing I had done had ever worked before but I knew I needed help to get started. I was looking for a place to not only provide a realistic work out regime but also a meal plan with REAL food. Both workout and meal plans fulfilled just that as well as making me feel comfortable enough to get past my insecurities and keep pushing me forward to meet my goals. In 6 months I dropped 20 lbs baby weight and gained muscle I never had pre-children. I'm back again for their 8 week Transformation Challenge to do it again! Thanks to Shane and Christine and all the friendly staff for all the support!!

Shayne and everyone at Jensen Fitness have been such a vital part of my amazing transformation. I was 170lb skinny kid and with their nutrition and workout plans I’ve put on 10lbs of muscle in my first year. Without their help I couldn’t have done it. They are the best!!!

I absolutely love this gym. It's small and comfortable, and they treat you like family. They do an outstanding job of working with you towards your goals, and they set up awesome workouts that are tough but smart. They really know their stuff and they care about their clients. I have never felt this comfortable in a gym before. I recommend them to everyone I know.

Going to Jensen has been such a great decision! You instantly feel like family and even though the trainers push you to your limit you have fun doing it.
I had Jayden as my trainer, super knowledgable about the fitness side of it but also the health/ recovery side. 100% always ready to answer any of my questions and really held me accountable.

Could not recommend more.

I am so incredibly thankful that I found Jensen Fitness and especially grateful to be working with Jamie Carson as my trainer. I’ve had a hard time reaching out to a gym and specifically getting a personal trainer for self-conscious reasons. All the trainers were so welcoming but what really makes me feel like I’m part of something bigger is that all of them know you. They know your progress and they genuinely celebrate it with you. Jamie has been so supportive and motivating throughout this process. The meal plan she set me up with was made for me specifically and it’s made such a huge difference. The workouts are challenging but easier with her expertise and encouragement. Since I started keeping track of my weight and started with Jensen Fitness (2mo + 1wk), I’ve lost 25.6 lbs and inches off my waist, bust, chest and hips. I’m very happy with the progress I’ve seen so far and I wouldn’t have been able to do it without this gym and team!

I had been working out diligently on my own for over a year but just wasn't seeing the results I wanted. I googled some trainers in my area and came across the Jensen website. On a whim, I decided to meet with Christine for a consultation. I liked her energy right away, she was so friendly and accommodating ... not to mention strong, fit and an inspiration physically. After leaving I felt so much excitement that I decided to take the plunge and commit. However... I couldn't help but feel nervous that first early morning when I walked through the doors for my workout with Mike. Right away he addressed my nutrition and helped pinpoint my weakest areas. At my second workout I was again feeling rather intimidated, but then Shayne walked into the gym, immediately spotted me and addressed me by name. They definitely know how to make you feel like part of their fitness family! Three months later and a whole lotta hard workouts with Jamie, I now feel that going to Jensen was the best decision I could have ever made for myself. I am stronger, more motivated and much more confident. I look forward to the next few months and can't wait to see what I will accomplish. I just can't picture myself being anywhere else. There is a certain vibe at Jensen Fitness that is unlike anything I have experienced at other facilities. It's such a welcoming, friendly and vibrant atmosphere that you have to experience to understand. But don't take my word for it, go in and see for yourself!

I was looking for a lifestyle change and a simple Google search drove me to Jensen Fitness. The website was informative and engaging but it was the initial consultation with Christine that really sold me. There is great energy at Jensen Fitness, from the owners and all of the trainers. They have a 3D scan machine which I have never seen at any other gym and the technology blew me away. The scan showed me my full body composition and is a true benchmark of accountability.
Tyler Bradberry was assigned to me as my trainer and is an awesome guy! I have been working with Tyler 3 days a week for the last 4 months and I have lost a total of 38 lbs and still counting. I have also brought my 16 year old son to workout with me once a week at Jensen Fitness. I have seen improvements in both his fitness techniques and his confidence in himself. He is building lifestyle habits that took me a lifetime to learn. I would highly recommend Jensen Fitness and I am excited for my next workout.

Dominic

I enjoy the professional community at Jensens. The trainers and center users contribute to the fun goal achieving setting. All are respectful and create a culture where physical, emotional and spiritual life elements can be supported. I have lost 20 lbs in six months and have started to add to my lean muscle mass. I highly recommend Jensen’s for fitness novices or elite athletes. If you want to be challenged and achieve your best balanced health status go take a look.

I've been going to Jensen for a little over 2 months now, and I have been very impressed. The trainers here are equipped to help with healthy, sustainable fitness.

Have I lost weight? Yes. But more importantly, the overall focus hasn't been the numbers on the scale - it's been getting me to a place of better overall physical health. I am already in much better shape than when I started, and I can see the difference in how easy it is to do things that used to be difficult.

I appreciate that because I know how unsustainable just focusing on weight as a number can be. This feels much better and much healthier than anything I've ever done fitness wise in the past.

Andd on top of that, the trainers are just amazing. Rob is my primary trainer, but in my time here I've also worked with Mike and Tyler, and I would recommend all of them. Rob I particular has been excellent - focused on progress and able to push me in a well balanced way - the workouts are hard but not impossible, I leave workouts feeling energized and accomplished, and the progress is noticeable. Plus he does a good job of cheering me on genuinely, and making the whole experience fun on top of everything.

Tldr: This is the best investment I have made in my fitness by far, no question.

I was looking for the right fit with a gym/personal trainer that would help me get my fitness and health goals back on track. During my research I came across Jensen Fitness. I was hesitant at first but I made the call and went in to check it out-I’m glad I did! This is not a gym where you are just a membership number but rather it’s a place where you can connect with the trainers and feel comfortable right away no matter what your weight or fitness level.
I’ve been training with Mike-his knowledge and passion for what he’s doing is very motivating. He’s been very patient and helpful while I change my eating habits and work through my old injuries. I’m seeing results in both weight reduction and inches lost!
Thank you Jensen Fitness-Shayne and Christine (owners) for having a vision and passion to help others reach their fitness goals and for providing a great experience for your clients!

After working out for several months at home fairly intensely with some basic equipment, it was time to take my workouts to the next level. But I was terrified and not interested to start an aimless workout regime at a big box gym. Upon walking into Jensen Fitness, I immediately felt welcomed and at home. Rob is great at coaching, making the workouts interesting and challenging. Where there once was a time that I waffled about exercising, I now look forward to it. It’s been 10 months now and I must say I caught the fitness addiction. I am happy with the results of muscle gain, fat loss, and postural corrections.
I love the business model the Jensen’s have created of training in a small uncrowded gym and nutrition plans to assist in reaching your fitness goals. It’s what is missing in the fitness industry. But shhh don’t tell anyone!

From the personalized work outs, meal plans and continued motivation, I highly recommend Mike and Jensen Fitness for anyone looking for the knowledge and tools to make a serious change in their lives. Thank you for all the help you’ve given me to reach my goals - it will benefit me for the rest of my life.

I have been with the Jensen’s family for almost a year, and it has changed my life! And yes, I said family for a reason, because that’s what you are when you walk in their door. Because of the entire team of trainer’s support and dedication, I am in the best shape of my life. I spent so many years working out in a way that did not drive results. Now I have the tools to workout at the gym and at home to maintain the results I have now. I’m not on a diet anymore, I’m not on a “program”. I know live healthy and fit. Thank you to all of you at Jensen’s Fitness!! PS - If you don’t like to have fun while you work out, you should go to a sad gym instead. This place makes working out FUN. 🏋️‍♀️

I have nothing but good things to say about Jensen fitness ! about a year ago i came to their gym a huge mess, i was overweight , always tired, had no ambition and just overall unhappy with my life. i was pushed into doing their 8 week fitness program and haven't looked back since !! i lost roughly 25 pounds and really started to enjoy the way i was looking. this team goes above and beyond for their clients from diets to workout plans in and outside of their gym. my trainer was rob and he gave me everything i needed to get back on my feet and to feel comfortable in my own skin again.i felt like he gave me his all so i have them my all and the results were just over my expectations. I highly recommend this gym for anyone looking for a change ! Thank Jensen fitness

Jensen was recommended to me by a co-worker. I was very nervous at first but my trainer put my mind at ease. I started slowly and over the last five months have gained muscle, lost weight and improved my overall fitness. The trainers are friendly, knowledgeable and approachable. I only wish I had started with Jensen years ago!

Jensen fittness has an amazing team! I’ve been going for almost a year now and have had the best experience and I’ve been able to meet and surpass all my goals- My thanks goes out specifically to Rob for all your help and support with everything!

I can say, without hyperbole, that Jensen Fitness saved my life. I showed up an obese alcoholic and it only took a few months of Rob cracking the whip on me to completely turn things around. The facility is amazing, the trainers are fitness/nutrition geniuses, and most importantly I always feel welcome and never judged. I always leave feeling positive and I find myself looking forward to workouts now instead of dreading them. If you're serious about making a positive change in your life, Jensen Fitness is the one and only place to go.

I have been training at Jensen for about 7 months now and have loved every minute of it. I was intimidated to join a private gym since I had very little experience and knowledge but everyone at Jensen was welcoming and supportive. The small gym atmosphere is great and it's never too crowded. My trainer Rob has helped me work through old injuries and still see amazing results. My original goal was to lose a little weight and improve my health but now I look forward to my workouts and am excited to see my strength and fitness improving week by week.

I’ve been to a number of gyms with private trainers over the years but Jensen has to be the best. Friendly staff, a great set up and way of doing things. Working out here is the best part of my day. Tyler rocks.

I found my experience with Jensen Fitness excellent. The staff was very well organized and very informed about the right exercises to gain the right results. They were caring and really supportive of someone who was new to this environment. I would strongly support anyone who is considering using them as a fitness coach or trainer,
Kent Richardson
121 Canso Bay SW
Calgary Alberta

I was a client of Jensen Fitness for six months during which time not only did I lose 19 lbs and achieved my goal weight, I am able to maintain the results I worked for. Shayne's approach to weight training and cardio was a great blend that continued to challenge me as I was going through the program. In addition to the workouts, the diet was a factor in my gains and key to my success. The online training offered by Shayne was perfect support that I could tailor to my lifestyle and work schedule - I highly recommend this approach if flexibility with training times is required.

I have been bodybuilding for 10 years and was always second guessing myself, talking to Shayne made me feel at ease and we started a program. 3 months later it was the best fitness decision I’ve made, I feel better and more athletic then I ever have I look forward to what the future holds and recommend Shayne or anyone on his team for all fitness levels and body types if your serious about hitting your goals!!
Thanks guys!

I did the online program as preparation to feel confident, toned, fit in my backless wedding dress. Christine was so supportive, always answering my questions and giving me extra encouragement when I was about to derail from my goals. I would highly recommend them for their healthy approach to fitness and weightloss! Thank you Jensen Fitness & Christine for making my big day very special.

Jensen Fitness has been incredible for me! I felt like I wasn't seeing any results on my own, so I went to Jensen. Rob has pushed me to be the best that I can be. The meal plans are great and easy, and the workouts really kick your butt! Thank you guys for everything you do!!

Fabulous Team of Trainers. I felt welcomed and part of their family each and every time I walked into the facility. These folks helped me lose over 30 lbs and know that I am touching 60 years old and was very out of shape when I arrived. I am sad that we parted ways due to us moving to Colorado and I will be hard pressed to find a gym and trainers like these folks. See you guys in 3-5 years? Lift Hard. - Live long - Age is a Number.

Peace and Love to all of you that I had the opportunity to meet and train with. Rob I will be looking for you in Men’s Health as promised. 2 years?

Ron

I found Jensen Fitness through a Facebook ad that popped up on my feed. I’m so happy I did. Christine and Shayne are fantastic. You know from the moment you meet them they have a passion for what they do and your goals are their goals. All of the trainers are amazing. I joined after almost two years of no physical activity due to injury. I’ve been working with Rob for 13 weeks and I cannot believe the progress I’ve made. Awesome team, amazing facility and flexible scheduling.

I really enjoy my training sessions with Christine! All the staff are friendly, welcoming and are very knowledgeable at their craft. I have gotten the best support, and really appreciate the honesty and care they take with each of their clients.

Christine and a few other trainers sat with me for an hour to discuss goals, expectations, etc., prior to me signing up with jensen. The experience was incredibly professional and I could tell they were really focused on my success in losing the baby weight- which I did in just 8 weeks with them. I would recommend them to anyone!! Trainers are all amazing!!

Since December 2015, I had been working hard to develop muscle, decrease body fat and improve my endurance. My results varied month to month. Having a personal goal to compete once I turned 40, I really need to up my game and focus.

In January, I reached out to local contacts to see who was recommended in the industry in terms of training and competition preparations... Jensen Fitness was mentioned and recommended a number of time.

January 19th, I met with Shayne and Christine Jensen to discuss what Jensen Fitness was all about. I toured their well equipped facility, underwent a very cool Fit 3D assessment and determined what was the right fit in terms of training frequency and schedule that aligned with my business work week.

In a matter of a month (Jan 19th to Feb 20th 2018), I’m up 4.4lbs to 206lbs body mass, up 6.4lbs of lean mass, down 1.5% body fat, and down 2.1lbs fat mass.

I thank Shayne for upping my game and pushing me to achieve my goal. Look forward to the results over the next year.

If you haven't taken to the opportunity to meet the fine folks at Jensen Fitness, I highly recommend it.

Shayne & Christine bring a high standard of service to everything they do; their sessions are varied, interesting, challenging in the best possible way, and attuned to what each person needs. Their awareness of the body’s innate capacity, vitality and wisdom is top notch, they are genuine in their passion for holistic health and wellness, and they walk their talk!
Shayne & Christine tailored a specific training program that supported me to achieve my fitness goals, and manage the stress that came with everyday life. It does not come easy, Shayne & Christine made me work really hard and pushed me to a healthy level. It was well worth it in all ways. I would 100% recommend Jensen Fitness whatever your health goals are, Shayne and Christine will give you their all in helping you to achieve them.

Stephen Simms

I've been working with christine for the last 4 months to take my fitness to a whole new level. I've worked with her prior just on general workout plans but this time it was different as I prepared for a professional photo shoot. I've learnt so much through this experience and she has been by my side every moment of everyday. The results are truly amazing when you put in the hard work....she will guide you each step of the way. Was it easy? No but worth it Yes! I did online coaching with Christine and she made it easy to follow. I am so thankful for Christine: for her motivation, check in's, knowledge and being a supportive role model for me. She was the perfect coach and I definitely recommend her to anyone wanting to take their fitness goals to a new level. Thank you for everything you've done for me Christine!!!!

I’ve been training with Keith at Jensen Fitness over the last four months. I’d highly recommend him to anyone looking for a knowledgeable & experienced trainer! Not only did he improve my technique & push me in our personal training sessions, but also built me a well-rounded online program to help me reach my goals.

I joined the Jensen fitness family in August. Got paired up with Rob, he truly is an amazing trainer always going beyond to make the workouts fun and challenging. Everyone is like family there. I cant wait to come back!

I'm really happy I found Jensen Fitness! I wanted accountability and results, and that's what I got! Christine and Shayne care about each of their clients and treat us like family. They're always super quick to respond to questions and will design a program to suit your lifestyle and goals. Lots of options to choose from whether it is a challenge, online coaching, nutrition, group or in person training. Each of the trainers (Rob, Keith, Christine or Shayne) are highly knowledgeable, in AMAZING physical shape, and great to work with.

The Jensen's are two people you need to meet. Not only are they passionate about everything they do but they care about you and your goals and what you want to achieve. I just finished a 8 Week challenge with the Jensen's and it was the most challenging and fun 8 weeks i have ever had. They helped me reach all my goals and beyond what i thought i could accomplish. Christine and Shayne along with everyone else on the Jensen team are the people i would recommend everyone to work with!

I joined Jensen Fitness in early 2017 and immediately felt like part of the family. Christine, Shayne and all of the staff create such a positive, inclusive and motivating environment and I always look forward to my training sessions. I have really enjoyed working with Keith over the last 6 months and he has always gone out of his way to create workouts for me that are fun, challenging and specialized to help me achieve my personal goals. The passion in this gym is infectious and my results have been great. Jensen Fitness will make you love to workout!

I was genuinely shocked at the results I got here; best money I ever spent. It's such a fun, motivating place to be. I came in with injuries and limitations and Rob was able to give me interesting and challenging workouts that helped my injuries and strengthened my weak areas. I have a completely different body then I did when I started 3 months ago and I'm probably stronger and healthier then I've ever been- I no longer have to wear a back or knee brace like I did when I started. You have to put in the time and make the investment- I'm doing 3 times/week- but trust me, this is the place you want to be.

I have been training here 2-3 times a week for the past month and I can't say enough good things about this place. The people (trainers and trainees) are engaging and friendly, the equipment is all top notch and in great condition and the wealth of experience here is second to none. I train with Rob Lapusneanu and even though I've been body building for over 10 years, he is constantly showing me techniques that push my limits and keep me motivated every week!

I have been working with the team at Jensen fitness since the beginning of 2017. I am so happy with the results I have seen already and can't wait to see where this fitness journey will take me. Everyone is so supportive and encouraging. It feels like they are family. The workouts ar fresh and different every time, challenging my body in new ways every workout.

This facility is great, I decided to join because of Amy Scragg :) She is an EXCELLENT trainer and an amazing human being. I have trained with her a few years ago and had amazing results, so after falling off the wagon for 2 years, I was quite hesitant/embarrassed to get going again, but she made me feel so welcomed, comfortable and motivated! She tailors every exercise to fit YOUR needs and body, she pushes you to places you didn't think your body would go.... I leave every workout feeling on top of the world... and very exhausted and sore the next day! Best feeling ever!!! Plus, she makes you protein balls ❤️ I highly recommend this beauty and facility to anyone no matter where you're at in your health journey!

My wife and I have been going here for the past month or so and can't believe how much growth we've seen. She being a dancer/soccer player and me going to the gym consistently 5-6 times a week on top of playing soccer we have always been quite active. Going here has been a game changer for us both. We both feel so much more energy and have seen tremendous growth towards are goals in such a short amount of time. They are all so kind and inviting, and even if you have no prior knowledge of anything related to fitness they are great in helping you understand what you need to do. We cannot thank Keith, Shayne, Christine, and Amy enough for everything. If you haven't checked them out yet you should get on it already!

I needed some extra help to get back into shape after having kids. Christine and Shayne did a great job training and motivating me. They are an excellent team, with a great facility and knowledge. I couldn't be more happy with my results!

I came to Jensen Fitness having never done any type of structured exercise and about 40 lbs overweight. They took the time to find out my health issues, what I felt were limitations, and what I wanted to achieve. They tailored a program to fit me and although they encouraged me during my workouts to push a little further than I was comfortable, they always trusted when I said enough and didn't make me feel inadequate when I couldn't complete an exercise. They have huge hearts for helping people and I would not hesitate to recommend them to beginners or long time athletes. Thanks Christine and Shayne for showing me how great fitness can be!

Jensen fitness has been a life changer for me! Christine & Shayne are absolutely extraordinary! The encouragement, professionalism & genuine care for each and every client is unmatchable! I have seen results in very little time and always feel amazing after my sessions with Christine! I highly recommend Jensen fitness to anyone looking for a fitness/nutrition regimen...they will get you results!! Very friendly & welcoming environment..absolutely no judgement & they truly believe in their clients & results that can be achieved! They've helped me believe in myself and achieve things I never thought possible!
Thank you Jensen Fitness!

Both Christine and Shayne are amazing! I did in person training and nutrition with them; I have had other nutritionists and trainers in the past and none even compare to these two. I am not only meeting my weight loss goals, but I am exceeding them! Both always available for help along the way and both made things easy for me to follow but pushed me to work hard. I've learned so much from them and they will be people I come back to train with throughout the year so I can keep reaching my goals with their guidance. <3

Highly recommend! It is amazing how much you can accomplish in just one session with Jensen Fitness. Not only are the sessions fun, but you get the opportunity to learn about proper form, technique, and nutrition from Shayne and Christine. They are always happy, always eager to teach, and super personable. I cannot thank this power couple enough for what they have taught me!

Extremely impressed with their knowledge, athleticism and overall professionalism. My experience with fitness consultants in the past has been mediocre at best. Often, I find they lack motivation and knowledge, and ultimately it's just a cash grab that your everyday gym offers. With Shayne and Christine, it's a much more personable approach and winning attitude; they are dedicated to you, their business and more importantly - your end goal.

I have worked with Jensen Fitness for a few months now and I am thrilled with meal plans, workout plans and support that I get from them daily. If I forget to check in with them they will always check in with me. My workouts are switched up often and are planned out with my goals in mind. I have big goals for 2017 and with the support and expertise of Jensen fitness I have no doubt I will achieve every one of them. I am a personal trainer and a student with the Canadian School of Natural Nutrition so my education and experience makes trusting someone else with my health difficult so I did a ton of research and interview many coaches before deciding on Jensen Fitness. I have no doubt I made the right choice.

I have trained with Shayne for many years and it has always been a positive experience. Over the years he has taught me many things, and always pushed me to set big goals and reach them.

I worked with Jensen Fitness/Shayne and Christine at the beginning of 2016 for competition/show prep. My program consisted of weight training, cardio and a specific meal plan. It was extremely hard work, physically and mentally, but they kept me motivated and were very supportive through the entire process. Shayne and Christine are very knowledgeable and experienced, and I know that my health was at the forefront for them. They genuinely care about their clients. I would highly recommend Jensen Fitness for anyone looking to learn more about getting healthy, establishing good workout routines and healthy eating. I was personally interested in fitness competition, but the great thing about Jensen Fitness is that it's so much more than that! They offer a wide variety of programming and cater their programs to your health/fitness goals.
I recently started working with Jensen Fitness again in order to build more muscle, get stronger, and eventually do another fitness competition!

Shayne is a trainer that can take you from a 0-10 and 8-10.
I trained with Shayne for over a year and a half. Not only did I lose a lot of weight, I got stronger, increased flexibility and gained some much needed confidence.
If he sees that your fitness levels aren't improving, he immediately makes changes to your program to ensure that you get the results you need. He works with you to get you out of your comfort level and to achieve your fitness goals.
He's a great life coach, personal trainer and friend.

I spent a year working with Shayne and what I got from it was invaluable. Very professional, knowledgeable and honest. Not only did I feel that I got my monies worth but I also got a friend and a motivator.

If you want to know how better your body could be, go check with Christine and Shayne! I just finished 8 sessions and really learnt a lot from them. Basically, I lost 4kg already. Really can't wait to see a better me!

I have to mention that Christine is always patient and willing to answer all my questions. The conversation with her is always very relaxing. Of course, as a great trainer, she is very accountable and she encourages me all the time. Also she gave me bunch of useful and helpful tips such as how to do food prep, how to do stretch and cardio at home and even what to have for my cheating meal, which is also my favorite part😉😉.

I'm pretty sure that if you are looking for a semiprivate gym and personal trainer, then you will love Jensen Fitness. Also, they will help you figure out a very healthy way to tone yourself without any doubt. As the saying, it's never too late to start a new lifestyle!

Shayne taught me so much in our sessions. Little things from how to breathe properly, to improving technique and form. I am successfully able to squat weight now after multiple injuries. In such a short time together, I have seen a dramatic difference in my strength and body shape. The environment is fantastic for those who feel intimidated by the gym and Shayne and Christine really make you part of the family. I highly recommend them!

Really dedicated to their work, and I began seeing results after week one. Their transformation program has really kicked me into gear, and made me happier about a skinnier me. I look forward to maintaining a friendship with Shayne and Christine after my challenge is complete, as they have been a vital source of information and support.

Making a lifestyle change is not an easy process however the process of online support the jensen's have in place makes it much easier! Christine is knowledge, caring and supportive. I have and will continue to recommend Jensen fitness to anyone with health goals.

This has been my first experience working with Shayne and Christine and it has been fantastic. Shayne provides me with varied and challenging workouts. We discuss technique, eating, stretching ... All things trainer related. I am quite happy and sore after a workout and yet am also motivated to rock it harder. He is a very patient, calm and happy guy. And, of course, the fitness challenge is what brought me to them and I am pumped. You should be too. Highly recommend team Jensen.

Jensen Fitness has been a refreshing improvement to my workout routine. Owners and Certified Personal trainers, Shayne and Christine, really care about everyone's personal goals and tailor their services to every level of fitness. For newcomers, the workouts and meal plans are specific to you and they are completely invested in your personal goals to make sure you succeed. They show you proper technique and explain the workouts, hold you accountable and motivate you and will never let you fail.

For advanced clients, Shayne and Christine can take your training to the next level and give you a refreshing improvement to your workout routine. You will never see the same workout twice, offer meal alternatives and great recipes and working out at their home gym allows you uninterrupted workouts or waiting for machines and the best workout mix!! I would not return to a public gym after having several sessions with Jensen Fitness!

I have had the pleasure to work with Christine and Shayne for more then a year. They are consistently motivating me to be a better version of me, and push me to strive to become just that! They are always professional mixed with a healthy amount of fun! I always leave the Jensen Fitness gym excited for the next time I can come back.

Truly Amazing! If your goal is to stay motivated, lose inches, lose weight, increase strength, flexibility, balance and overall well being, then Jensen Fitness is the right team to get you there! They work with me every step of the way to make sure that I am moving towards MY goals with encouragement, education and patience. If you are serious about making a positive change like this - Jensen Fitness is the team to get you there!

Shayne and Christine are great people who have created a gym environment that fosters a level of comfort: something that is typically not found in most fitness facilities. Keep up the good work guys!

Awesome Facility and WOW they work you hard, but an amazing hard... The Jensen Team are caring and loyal Trainers and you can ask them anything! So glad I am working with them to reach my goals :)

I would highly recommend Jensen Fitness to anyone. They are very knowledgeable, responsive, encouraging and supportive. Their combination of meals plans plus structured workouts are great.

I signed up for the Fall Fitness Challenge with Jensen Fitness. I have worked out with other trainers before and this has been so much more fun and effective for losing my stubborn fat. Christine and Shayne are very supportive and they really want to see their clients succeed!

Jensen Fitness has a very modivational atmosphere, has highly intelligent personal trainer's and has a very friendly environment. They created an amazing nutritional program and workout program that is specialized for me. I am seeing huge results in the first month and can't wait to see what the next 3 months bring. Thanks Shayne and Christine for all your hard work.

Couldn't ask for better trainers. They make you feel like you've known them for ever, and they want to do anything they can to help you achieve your goals. We would highly recommend them!

Jensen's will work with you to design a realistic, detailed plan to help achieve the goals you come to them with. Not only will they do that but will take into account any injuries and current weaknesses, and fix the problems to help improve your overall health, not just strength. They are very flexible and easy to work with. I would absolutely recommend them!

These two have helped since 2013 and continue to help me to date achieve my fitness goals! They inspire me and push me to limits everyday , thank you guys for everything you've done! I strongly recommend you check them out, you will not be disappointed 💪🏼😃!

Shayne Jensen helped me understand what fitness does to the body and how eating right and wanting, not only being, healthy is truly a way of life. Jensen Fitness will continue being my go to for health and well being. Thanks Christine and Shayne for being awesome!!

Christine and Shayne helped me prepare for my first fitness competition and I couldn't have asked for more knowledgeable, supportive coaches. They were available 24/7 to promptly answer any and all of my questions. The workouts were challenging and constantly changing, combined with their nutritional plans I was definitely set up for success. I can't imagine better coaches, I highly recommend Jensen Fitness.

Honestly I do not even know where to start. When I first decided to get into fitness about 2 years ago-Jensen fitness was behind me all the way. Providing me a healthy meal plan, pushing me to do my best, training hard- and I got results! Have been loving this fit life ever since. I am grateful for trainers like them to help motivate and support me towatds my goals. Would highly recommend to anyone wanting to better their life and health!

Jensen fitness was exactly what I needed. It helped me get over my plateau and learn so many new things about fitness. Shayne and Christine were more than available when it came for questions and help. They offer a variety of exercises so you are working every muscle in your body. The meal plans were very affective and I never went starving or over full. I would strongly recommend their programs to any one at any level of fitness!

I came to Jensen Fitness with an open mind. I needed and wanted change physically. The knowledge and motivation that is provided is unbelievable. My strength, body, confidence and overall well being has changed. I highly recommend Jensen Fitness for those who really want to make a healthy lifestyle change.

I have known both Shayne and Christine for a long time. They are very knowledgeable, passionate and motivating when it comes to personal fitness. If you are looking to start, elevate or specialize your personal fitness regime, they are the trainers you need to work with.

Jensen Fitness is easily among the most elite levels of training available anywhere. Totally professional team that has the experience, knowledge and dedication to get the job done, regardless of how lofty the goal. They walk the walk - highly recommended.

I started with Jensen Fitness in January 2016 and with their help and motivation I was able to meet my goal weight by May. I am very happy with my results, I decided to make a new goal and keep going on my weight/healthy journey with them. I highly recommend Jensen Fitness to get the results you are looking for.

I recently had the pleasure of training with Christine and Shayne of Jensen Fitness and the experience was fantastic! Not only did they help me achieve my goals through challenging workouts, a clean meal plan and positive encouragement along the way, but they helped me exceed my expectations!
Thanks Christine & Shayne

I've been working with Christine and Shayne since September 2015 to help me achieve my fitness & weightloss goal! Well 9 months later I've reached it! !!!
I've reached my goal through healthy nutrition and personal training with Christine . She also makes workouts for home for busy mom's!
During a plateau (after Christmas ) I was having a hard time getting back on track and motivated, Christine was there and helped me get through it.

Christine and Shayne Jensen make you feel welcomed, comfortable , and give you so much support and encouragement.

I have been working with Christine and Shayne for years! They helped me prep for my first bikini show placing 4th. They are very supportive and great at what they do I highly recommend them!

I started training with Christine from Jensen Fitness in January 2016. In a short 5 months she made me a new and improved person. She customized my workouts and meal plans suited to my goals, and made it very easy to follow and stick with. Being a busy Mom of 2 and building my business I was able to balance my crazy life with my new healthy life.
Just 5 months later I am in better shape than I was before I had kids. I am happy, healthy, fit, and more confident than ever.
I highly recommend Jensen Fitness to anyone who wants to make a positive change in their life through fitness and nutrition. They are experts in their industry, extremely passionate, knowledgeable, kind and caring people. I really can't say enough good things about Shayne and Christine. Thank you Jensen Fitness!

I worked with Shane and Christine on the summer slimdown challenge.
The amount of effort and support they put into me, making sure I hit my goal was unbelievable.
The variety of workouts they offer always had me excited to have my next personal training session.
I love the atmosphere of the gym and the layout, the attention to detail when it comes to proper form... incredible! ( my deadlifts are flawless)
I appreciate everything they've done for me and I would and DO brag about them to anyone who tells me "WOW YOU LOOK SO GOOD."